Are Assisted Living Expenses Tax-Deductible?
When you move into assisted living, you take on some new expenses. This can urge you to consider whether any of these expenses can cut you a tax break.
The answer is highly dependent on your individual situation, but there are some general tips you can follow for navigating assisted living and tax deductions.
Here’s what you should know about assisted living expenses when tax time rolls around.
The Purpose of Tax Deductions
Every adult earning income in the country has to pay federal taxes (and state taxes, where applicable). If you have any type of income coming into your household each year, even retirement funds, you must pay taxes on it.
Tax deductions can be very helpful when it comes time to pay the Internal Revenue Service (IRS). The IRS allows some expenses to reduce your total tax liability by deducting them from your earned income.
Many medical, rehabilitation, and care expenses qualify as tax deductions. However, assisted living can be trickier because of the long-term nature of the care you receive and the varied expenses.
Generally speaking, a portion of your expenses in assisted living should qualify you for tax deductions.
Medical Expense Deductions
When you pay for any type of medical or dental care, it counts toward the yearly threshold that qualifies you for tax deductions.
Medical expenses that account for more than 7.5% of your annual adjusted gross income (AGI) can be written off on your taxes. This comes with some restrictions, but it’s good news for folks in assisted living.
Requirement 1: Resident Is Defined as Chronically Ill
For your assisted living expenses to qualify as tax deductions, you must be considered chronically ill.
The IRS defines chronically ill as being “unable to perform a minimum of two activities of daily living…on [your] own.” Chronically ill also includes those who need “substantial supervision because of dementia, Alzheimer’s disease, or another severe cognitive impairment for 90 days.”
A physician or other licensed healthcare worker must verify that you are considered chronically ill in order for your expenses to qualify.
Requirement 2: Resident Is Prescribed a Plan of Care
A healthcare worker must also prescribe you a defined plan of care that matches your qualification as a chronically ill individual.
This is a part of the moving process when you choose an assisted living facility. You will receive assessments and care plans from a qualified team of professionals.
Get More Guidance from Your Assisted Living Facility
Specific tax advice should always come from a tax advisor or knowledgeable staff member at your assisted living facility. They know which expenses are commonly deductible and which may not qualify.
If you have any concerns, make sure to bring them up to the appropriate staff in your community. They are more than happy to help you!
How to Know When an Assisted Living Facility Is a Good Match for Lifestyle
There are thousands of assisted living facilities around the country. How do you know which one to choose? Your lifestyle is determined by the activities and habits you enjoy daily. When it comes to choosing an assisted living facility, you should keep your lifestyle in mind.
Here are the signs to look for that show an assisted living facility is a good match for you.
You Already Feel Welcomed and Included
You will likely attend a tour of the assisted living facility you are considering. Pay attention to how the staff, current residents, and medical personnel make you feel as you explore the facility.
A good match will feel like home before you even move in. The social scene is a good fit for you if you already feel at home in a prospective assisted living facility.
The Dining Options Resonate with You
Food is an important part of life. Everyone loves to chow down on their favorite meal after a long day.
Check out the dining options and meal areas for each assisted living facility you tour. Do they offer your favorite cuisines? Are there pre-set meal plans, or do you have flexibility?
Consider your nutritional needs as well. For example, diabetic residents should choose facilities that offer low or no-sugar options with each meal.
It’s always a bonus when an assisted living facility offers nutrition counseling or dietician support to help you stay on track for good physical health.
Classes and Events Include Your Hobbies
Hobbies are essential for senior living. In assisted living facilities, there are usually specific group classes and activities that center around certain hobbies.
If you love knitting clothing for your loved ones, for example, look for a facility that hosts group knitting sessions. You get the chance to socialize while perfecting your knitting skills.
This also applies to almost any hobby, sport, or craft that you enjoy. Many assisted living facilities promote recreational sports and team-building competitions that further enrich your lifestyle.
You Love the Living Spaces They Offer
In assisted living, you spend a large chunk of your time in your own residence. Make sure you tour a sample living space to see what your accommodations will be like.
Consider what you want and need out of an assisted living residence. Do you prefer a certain floor plan or have non-negotiable amenities? Bring these topics up during your tour. If you love your living space, you will continue to thrive in assisted living.
Find the Best Assisted Living Facility for Your Lifestyle
You don’t have to compromise on your standards of living when you choose an assisted living facility.
Find the right facility for you by comparing their offerings to your current lifestyle. You deserve comfort and satisfaction in assisted living.
Help Maintain and Enhance Your Memory
In an article in the US News & World Report, experts say forgetfulness is not an inevitable part of growing older and there are things we can do to help maintain and enhance our memory function and overall brain health. Furthermore, they also benefit whole body health.
One of the first things they recommend is to never stop making “physical activity a priority as it optimizes blood flow to the entire body, including the brain. An adequate supply of blood and oxygen to the brain helps to keep our memories sharp.” Researchers explain that the type of exercise is also important and recommend a minimum of 30 minutes a day of cardio exercise such as running, power walking, biking, or swimming. However, before beginning any new exercise regime, be sure to check with your healthcare provider.
In addition, continuing to learn new things can improve our memory as studies have found a correlation between challenging our brain and maintaining brain health. This could include activities such as playing an instrument, starting a new hobby, learning a language, or just broadening your reading habits.
Other advice that not only enhances cognitive thinking, but overall health includes getting enough sleep each night. Research has shown that “powering down on a nightly basis allows the brain to heal and restore itself, clearing toxins that can lead to Alzheimer’s disease and other dementia types.”
At MorningStar of Hayward, our goal is to provide seniors the physical, intellectual, spiritual and social connections to lead productive and engaged lives. We do this through a full component of wellness programs and activities, hospitality and care services, luxury amenities and a team that feels honored to serve seniors. Contact us to learn what sets us apart from other independent and assisted living Hayward offers and why MorningStar is a great place to call home.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest independent and assisted living Hayward, CA offers.
Source: health.usnews.com/health-care/for-better/articles/maintaining-and-enhancing-memory
How to Ease the Transition to Assisted Living for Loved Ones with Dementia
Dementia is a very challenging condition to live with. This is true for adults with dementia, their loved ones, and their caregivers.
In light of these challenges, assisted living can be the best solution. However, making the move to senior living can be intimidating for many aging adults.
There are four key steps you can take to make the process easier for your loved one during this challenging time:
Step 1: Have an Honest Conversation
Your loved one will value a candid, compassionate conversation about the move. They need support and validation as they prepare for their move into assisted living.
Be honest in your discussion with them. Go over what they can expect in the process, what the facility is like, and why the move can benefit them. It’s okay for them to feel a wide range of emotions in response.
Don’t mislead or trick your loved one into memory care or assisted living. This will only make the transition more frightening for them. Instead, share your thoughts and feelings, and be receptive to theirs.
Step 2: Give Timely Reminders Before the Move
If your loved one struggles with dementia, chances are they need regular reminders before big events. Transitions can be especially difficult for aging adults with memory problems.
Remind them periodically that their move-in date is coming up. Begin reminding them a few months ahead of time so that they have time to mentally prepare.
When you are just weeks away from the big move, it’s a good idea to give weekly or even daily reminders.
Step 3: Help Them Sort Through Their Belongings
Residents can bring personal items from home into assisted living. In fact, this is a good idea for many reasons.
Personal possessions will help your loved one feel secure and welcomed in their new home. This can also give them something to stay occupied with as they prepare for the big move.
Help your loved one go through their belongings and pick out some favorite items to take with them into assisted living. They will appreciate the quality time you spend together. Additionally, this step will reduce stress on move-in day.
Step 4: Make Plans to Visit Regularly
Your loved one will feel much better knowing that they aren’t being abandoned. Discuss your plans for visitation before the move so that they know what to expect.
Only you know what is realistic for your schedule. You can visit weekly, biweekly, or any time in between. Let your family member know when you plan to visit and communicate clearly as visits draw nearer.
Make the Assisted Living Transition Easier with Compassion
Memory care and assisted living are two great options for senior living. By following these tips, you can help your loved one feel confident in their transition to assisted living by extending grace and understanding to them.
MorningStar of Hayward Offers Seniors a Range of Options
At MorningStar Senior Living of Hayward, we proudly offer seniors a range of options including independent living, assisted living, memory care, short-term stays and respite care. Our community is ideally located in the heart of Hayward and offers scenic views in every direction, including the Bay and the San Francisco skyline as well as the beautiful Hayward Japanese Gardens.
Senior living is a perfect solution for older adults who live alone and are feeling lonely. Their world may have gotten smaller as they retired from careers or suffered the loss of a spouse or close friends. Some seniors no longer feel comfortable driving, which can lead to more isolation. Senior living offers you privacy but now you have the comfort of knowing that people are around when you need them.
For independent living residents we provide carefree, comfortable retirement years with a maintenance free lifestyle. Residents enjoy the built-in companionship and numerous perks of community living, including healthy and delicious meals prepared by our Executive Chef. Just some of the amenities include a fitness center, general store, theater/chapel, and salon. Several floor plans are available including studio, alcove, one-bedroom and two-bedroom configurations. All that’s missing are your personal furnishings to make it feel like home, and yes, we’re also pet friendly.
MorningStar’s assisted living is designed for those who want to maintain their independence but require some help with their day-to-day personal care activities. For families searching for assisted living, our community ensures seniors get the help they need when they need it. Along with our dining services, wellness activities, and onsite amenities, we offer a full range of care services based on an individualized care plan that includes 24/7 care managers, medication management, access to licensed nurses, and more.
Lastly, we provide suites for residents with Alzheimer’s disease and other memory impairments staffed by dementia care specialists who have a deep understanding of the disease. Each resident receives an individualized service plan to provide the care, programs, and activities they need as well as specially prepared, nutritious meals. Please contact us or visit our website for more information about MorningStar’s independent living, memory care or assisted living in Hayward, CA.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, memory care and assisted living Hayward, CA offers.
Independent and Assisted Living at MorningStar of Mission Viejo
Many seniors and their families are confused as to what exactly assisted living offers and how it differs from independent living. At MorningStar, we explain our senior living supports residents as they age with freedom and choices, resort-style amenities and best-in-class dining and hospitality. Spacious suites come in a variety of well-designed floor plans and configurations that are sure to meet your needs. Wellness programs and activities help keep residents socially engaged and offer opportunities for personal growth.
The new MorningStar of Mission Viejo offers beautiful common areas both inside and out. Amenities include all-day dining, fitness center, billiards room, salon, art studio, theater, sky terraces and swimming pool. For your safety, our entire community is designed to facilitate safe mobility with wide doorways and halls as well as suites equipped with handicap-accessible bathrooms and grab bars, and 24/7 emergency call systems.
Independent living is designed specifically for seniors who want to and can live without any assistance. If you move into our community as an independent living resident, you will enjoy predictable budgeting, security and a community of friends. Suites have high-end finishes and a kitchenette with refrigerator and microwave to prepare the meals you want to eat on your own. Weekly housekeeping gives you the time to pursue your interests. All that’s missing are your personal furnishings and treasures—even the furry kind (yes, we’re pet friendly).
For our assisted living residents, we work hard to ensure you get the personalized services needed to help maintain your independence. After the decision to move to Morningstar, assisted living residents meet with our Wellness Director to assess their current health, review medical history and learn about their preferences. From there we create a Personalized Service Plan based on five levels of care. Various auxiliary services, both medical and non-medical, are priced a la carte.
Our trusted independent living and assisted living provides seniors a refreshing, maintenance-free lifestyle. Please visit our website for more information about MorningStar of Mission Viejo, and give us a call if you have further questions.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living Mission Viejo, CA offers.
Assisted Living at MorningStar’s New Community in Mission Viejo
For outstanding assisted living, seniors and their families are encouraged to consider MorningStar of Mission Viejo, the perfect community to age in place comfortably and safely. By defining health and well-being holistically, our home provides services and programming that support the whole person - body, mind and spirit. Together our Life Enrichment programs and Wellness Care services complement one another to ensure each resident gets the best care.
As a testament to the full scope of our services, we look for creative solutions within the full authority of our license through the Department of Health to help extend the stay of the resident if they experience changes in their health. These solutions can yield a higher quality of care at a lower cost to the family and provide a welcomed continuity of care for the resident.
We are also proud that our assisted living residents benefit from our Electronic Health Record (EHR) system. This centralized mobile station ensures accurate, onsite assessments, care planning, incident tracking, wound care, behavior management and eMARs (electronic medication administration records). In addition, record keeping is not only accurate but legible as well as offers complete demographic and medical information at hand. It also enhances confidentiality of residents’ data.
Our broad care services include 5 levels of care for assisted living residents based on a point system and determined after a thorough evaluation with our Wellness Director. Residents have 24-hour care managers; a CPR trained staff member on every shift and access to a licensed nurse either onsite or on-call 24/7. MorningStar’s services also include medication management by certified med care managers as well as care planning reviews and scheduled health and wellness evaluations.
To address specific health needs, we offer mechanical lift assistance, oxygen administration, and diabetic management. Furthermore, we provide transportation for medical appointments as well as other onsite therapeutic services.
Please contact us or visit our website for more information. Along with assisted living our new community includes 64 stylish suites for independent living and another 30 suites devoted to the individualized care of residents with Alzheimer’s or other dementia-related diseases.
MorningStar Senior Living takes pride in the reputation our communities have earned since 2003 for excellence and authenticity in why we serve and how we serve. Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle. Please contact us for more information about exceptional independent living, assisted living and memory care in Mission Viejo.
When Is It Time to Move into an Assisted Living Community?
If you care for a family member or another loved one that is struggling with memory problems, you know how frightening their turmoil can be. Thankfully, assisted living communities offer safety and memory care for aging adults.
You may wonder, at first, whether memory care is really necessary for your loved one, but if they show any of the following signs, it’s time to consider moving them into a senior living facility.
Your Loved One’s Hygiene and Self-Care Become Exhausting
If your loved one is no longer able to shower, brush their teeth, maintain their hair, or safely clean their home on their own, it’s time to consider memory care. These basic daily tasks are essential for living a high-quality life, but memory problems can easily get in the way, denoting a sign that your loved one needs extra help.
In assisted living and senior living facilities, your loved one won’t have to worry about maintaining their basic hygiene and cleanliness alone, as caregiving staff members help take care of it for them.
You Are Experiencing Caregiver Burnout
Whether you care for your loved one part-time or full-time, you know how strenuous it can become. Caregivers have some of the highest rates of burnout among any profession, and if you are an unpaid caregiver, that is especially true.
Some signs of caregiver burnout include:
Irritability
Anxiety
Depression
Anger directed at your loved one
Feeling overwhelmed and hopeless
Dreading caregiving tasks
Neglecting your own self-care and hygiene
Lack of social interaction with others
Feeling tired all the time
If you experience any amount of these symptoms of burnout, it is important to recognize that your caregiving can only stretch so far. You love your family member and want the best for them, of course, but if you can’t do it all anymore, there is no shame in seeking out memory care for the precious person in your life who needs it.
Your Loved One Ends Up in Unsafe Situations Often
If your loved one often roams around outside, gets lost, or encounters safety hazards in their home, these are also signs that it is time for a move into assisted living.
In senior living communities, residents are closely monitored for their safety and medical support. There is a much lower chance of your loved one accidentally leaving the stove on, for example; in fact, there are staff members who can check on your loved one routinely for that very reason.
Nothing is more important than your family member’s safety, and if they cannot safely care for themselves anymore, consider memory care.
Making the Move into Assisted Living
Moving into a senior living community can be an exciting and positive change in your loved one’s life. If you see concerning signs, the best thing you can do for your family member is to seek out senior living accommodations for them. The transition can be challenging, but assisted living is well worth it for the safety and happiness of your loved one.
How to Prepare a Loved One for a Move to Assisted Living
Assisted living and memory care facilities offer plenty of perks and very few downsides, but your loved one will likely need lots of support and information as they come to accept such a hefty transition. With that being said, here is how you can help your family member get ready to move into assisted living.
Discuss Why Memory Care Is Important
Before your loved one moves into a senior living facility, they must recognize the importance of such an impactful life change. Otherwise, they will feel abandoned and overwhelmed.
Memory care offers unique advantages that family caregivers cannot always match. For example, assisted living facilities offer numerous amenities and chances to engage in recreational activities, which will allow your loved one to maintain their social life and enjoy their hobbies with plenty of support.
Memory care and senior living establishments also ensure your loved one’s safety and health. If they know why their memory care is necessary, they are more likely to experience a smoother shift into assisted living.
Help Them Prepare Their Belongings
One of the primary concerns that aging adults often have about memory care regards their possessions. They often believe that they’ll have to throw away all of their belongings to move into assisted living.
In actuality, that couldn’t be any farther from the truth. Many senior living communities offer spacious living accommodations where aging adults can store all of their belongings for daily use.
You can help your family members go through their possessions and pick out the most important things to take with them. Doing so will help them feel prepared and secure as they move into senior living.
Tour the Facility with Them
It’s always a good idea to prepare your loved one for what is coming next, and that includes taking them on a tour of their assisted living facility.
It’s likely you may have completed the tour already, but now is the time for your loved one to check out their new community. Allow them to see the different buildings and recreational activities that they can enjoy once they move in.
Make Plans to Visit Often
Your loved one will feel better about moving into assisted living if they know that you plan to visit them frequently. Their fears about being abandoned are understandable, and they need to know that they are supported no matter what.
Come up with a flexible visitation schedule that you can follow according to the assisted living facility’s policies. Your loved one may not always precisely remember the schedule, but a promise of consistency will help to ease their fears.
Help Your Loved One Transition into Memory Care
Preparation is the most important factor in a successful and smooth transition into assisted living. Senior living communities offer many benefits for their residents, and your loved one will be in great hands. Make sure they know that as they prepare for their big move.
The Benefits of Senior Communities
As it turns out, many seniors are quite happy with their decision to move into an independent senior living or assisted living community. In part, that may be since many of today’s senior communities are loaded with numerous amenities and activities. As a resident, you are provided with a lifestyle of comfort and community as well as a sense of safety and security. Here are some of the many benefits:
When seniors move out of their family home into a senior community, they find themselves freed from lots of responsibilities. Owning a home requires routine care and maintenance such as mowing lawns and other housekeeping chores.
Seniors often live alone and experience feelings of loneliness and isolation. Also, as people age, many are reluctant to drive, which means they end up spending a lot of time at home by themselves. This is something that is not a problem in senior communities. While activities are optional, there is generally something of interest for everyone.
For seniors who do not drive anymore, senior communities usually offer some form of transportation. In addition, many routinely schedule day trips to activities such as plays, museums, shopping or other events.
We also know that many seniors who live alone do not eat well. In some cases, grocery shopping and preparing food has become difficult. Many senior communities make healthy, nutritious food a priority and offer choices such as low sodium, no sugar added etc.
As an assisted living resident, you will receive help with activities of daily living (ADLs) to provide a better quality of life. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services senior communities provide to ensure your safety and to meet your needs.
Finally, we cannot forget the importance of socializing and making new friends at any age. Even for individuals who value their privacy, there is still the comfort of having other people around. If the event of a fall or medical emergency, help is always close at hand.
At MorningStar of Boise, we provide all this and more. Our broad range of services and amenities include all-day dining, billiards & game room, library, fitness room, wellness programs and activities to promote a healthy lifestyle for residents. Please visit our website to learn more about the finest independent and assisted living in Boise, ID.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living Boise, ID offers.
Introducing MorningStar of Mission Viejo
At MorningStar of Mission Viejo, scheduled to open in April, our goal is to provide the best senior living in the area. We attribute our company’s success to God’s grace and to staying true to our mission of servant-leadership. To help us accomplish these lofty goals, we will be hiring a team of individuals with big hearts and a true love for seniors.
Our founding principles are based on “casting a new light” on senior living and treating each resident with the utmost respect and dignity. We belief the human capacity to grow, to learn and contribute is ageless; and we act upon this truth daily as we care for, inspire and love the residents under our roof. At MorningStar, we want seniors to recognize they are never too old to set a goal or to dream a new dream.
We take great pride in a reputation for excellence and authenticity in both how we serve and why we serve throughout our MorningStar communities across 11 states. Specializing in compassionate care delivered by our distinguished team and guided by our proprietary program “Radiance,” we know the highest expression of living is when we are fully engaged in sharing with others our talents, time and energy.
As people are living longer than any other time in history (by 2055 90 million Americans will be 55+ and the number of people 75 to 85 is set to triple), senior living is quickly becoming a popular option for older adults. Residents appreciate predictable budgeting, resort-style amenities and services, companionship and a home where they can safely age in place.
Seniors’ wellbeing, comfort and safety are something MorningStar of Mission Viejo takes very seriously. Our beautiful community will offer 64 well-designed independent living suites along with 41 assisted living suites for residents who need help with the activities of daily living. In addition, our Reflections Neighborhood will provide suites devoted to caring for those with Alzheimer’s disease or other forms of dementia. For residents’ peace of mind and safety, our suites are equipped with emergency call systems to ensure help is there if the need arises as well as handicap-accessible bathrooms. Please contact us or visit our website to learn more.
MorningStar Senior Living takes pride in the reputation our communities have earned since 2003 for excellence and authenticity in why we serve and how we serve. Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle. Please contact us for more information about exceptional independent living, assisted living and memory care in Mission Viejo.
Discover Luxury Assisted Living at MorningStar of Mission Viejo
If you have started the search for assisted living in the Mission Viejo area, you will want to include MorningStar of Mission Viejo. Our all-inclusive community offers an array of luxury amenities found at high-end resorts, while at the same time, all the warmth and welcoming comforts of home. Our beautiful community is now under construction and expected to open to residents in spring 2023.
MorningStar of Mission Viejo will provide assisted living residents carefree retirement years by providing the care to help them maintain their independence, and the amenities and wellness programs to keep them engaged and looking forward to each new day. In addition, private suites are smartly designed to maximize space and include a choice of floor plans and configurations to meet a variety of preferences and needs. All have high-end finishes and safety features such as full, handicap-accessible bathrooms and emergency call systems.
Our all-day dining service means you can eat when you are hungry and not according to a rigid schedule. A full salon makes it easy to get a new hairstyle, treat yourself to a pedicure or a manicure. Our swimming pool and fitness center along with specialized exercise classes will help you stay in shape; and MorningStar’s life enrichment room will be a busy place with something new always going on. The sky terrace and beautifully landscaped courtyards will be a great place to relax with friends.
MorningStar of Mission Viejo goal is to be a true home distinguished by comfort, wellness and love; made possible through a dedicated team who understand how to provide residents with a quality-of-life other senior living communities simply cannot match. In addition to assisted living, we will provide independent living, memory care, respite care (for recovery from surgery or illness), and short-term stays to see if we are a good fit.
While we will not be open until the spring, we are staffed and ready to answer questions regarding availability, choice of suites, pricing, care services and more. Our website also has more information about our community and the MorningStar Senior Living company.
MorningStar takes pride in the reputation our communities have earned since 2003 for excellence and authenticity in why we serve and how we serve. Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle. Please contact us to learn more about outstanding independent living, assisted living and memory care in Mission Viejo, CA.
Assisted Living at MorningStar of Boise
Some people think a move to an assisted living community signals an end to their independence but nothing could be further from the truth. At MorningStar of Boise we respect the fact that seniors have spent a lifetime living independently, raising families, working jobs, and making their own decisions, and consider it our job to continue to help them lead full, purposeful lives.
We know many of the challenges that come all too often with aging. Worsening medical conditions, failing eyesight, hearing impairments and mobility problems as well as the death of a spouse or friends can make it tough for seniors to live on their own. Isolation and loneliness can bring on feelings of hopelessness and depression; have a negative impact on mental health, and even affect quality of life.
As one of MorningStar’s assisted living residents, you will receive the personal daily care you need to help maintain your independence. Our services include help with the ADLs (activities of daily living) such as bathing, dressing, toileting, transferring, continence, eating and more. Our trained care managers are there to help navigate any changes in your health and ensure you get the proper level of care you need.
MorningStar’s scheduled transportation services, medication management, and pharmacy services make it easy to safely get to important doctor visits, and keep prescriptions filled and dispensed as needed. Residents also enjoy the built-in companionship and numerous perks of community living, including all day dining with healthy and delicious meals served restaurant style. Just some of the amenities include a fitness room, library, billiards and game room, and strolling paths.
Located near medical facilities, shopping, restaurants and other services, we provide trusted senior living with predictable budgeting, freedom from endless home maintenance and opportunities for new friendships. Please contact us to learn more about availability and pricing for the finest assisted living Boise offers.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living Boise, ID offers.
Preparing for Your Next Doctor’s Visit
The National Institute on Aging wants everyone to know asking questions at medical appointments is a good thing but remember, a doctor only has so much time allocated to each patient so come prepared. Their advice includes asking for clarification whenever the doctor uses a term to describe a medical condition you are unfamiliar with. Also, be sure you understand how and when to take a new medication. For example if it should be taken with food, does that mean before, during or after a meal?
If your physician wants you to have a test done, find out why and what sort of preparation it will entail. Ask if there are any side effects or danger getting tested, and how long it will take to get the results. You may want to request a copy of the results, and if a specialist is doing the test, make sure they send the results to your physician.
Once results are in, your doctor will most likely make a diagnosis based on your symptoms, your physical exam, lab work and medical tests. Ask your doctor to describe the condition, how serious it is, if it is a long-term disease and/or curable, and what is the best course of treatment. If it includes medications, ask why you are taking it, the side effects and how long you will be on it.
If the doctor recommends surgery, ask why he/she is recommending it, the risks and benefits, and if there are alternatives to surgery. How expensive is the procedure, will you be hospitalized and how long is the recovery period? The Cleveland Clinic explains taking an active role in your medical care has many advantages and ensures you are equipped with the information you need for your utmost health and safety.
For trusted assisted living or independent living, Hayward area seniors are encouraged to consider MorningStar. At MorningStar of Hayward, we offer all the comforts of home with stylish suites and beautifully appointed common areas both inside and out. Our broad range of services and amenities include wellness programs and activities to promote a healthy, engaged lifestyle. In addition, our Reflections Neighborhood provides individualized memory care for those with Alzheimer’s and other dementia-related diseases. Please contact us or visit our website for more information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care, assisted living and independent living Hayward, CA offers.
Source: nia.nih.gov/health/what-should-i-ask-my-doctor-during-checkup
February is American Heart Month
The CDC says February is American Heart Month, making it the time to focus on cardiovascular disease. Experts say this includes shining a light on hypertension (high blood pressure), a leading risk factor for heart disease and stroke. The NIH National Heart, Lung and Blood Institute’s National Wear Red Day® is on the first Friday in February. The campaign encourages people to show their support by wearing red and encouraging family, friends and co-workers to do the same.
Focusing on heart disease is important as it is the leading cause of death in the US for both men and women; and the awareness campaign helps people to realize it is largely preventable. Experts stress that every adult should be aware of their risk and know the healthy choices to make to reduce their chance of heart disease including coronary heart disease, which is the primary cause of heart attacks.
The NIH explains your risk of heart disease is higher if you:
Have high blood pressure
Have high blood cholesterol
Are overweight or obese
Have prediabetes or diabetes
Smoke
Do not get regular physical activity
Have a family history of early heart disease (your father or brother was diagnosed before age 55, or your mother or sister was diagnosed before age 65)
Have a history of preeclampsia (a sudden rise in blood pressure and too much protein in the urine during pregnancy)
Have unhealthy eating behaviors
Are older (age 55 or older for women or age 45 or older for men)
Experts say for each risk you have, the higher your overall risk is for heart disease. While some risks cannot be helped such as your gender, age and family history, it is important to discuss with your healthcare provider what you can do to reduce your risk. Also the NIH says it can be helpful to join #OurHearts in Action, a group designed to encourage and motivate heart-healthy behaviors together.
Opening this spring, the MorningStar of Mission Viejo 55+ community will offer area seniors comfort, security, built-in companionship, and predictable budgeting. With 105 apartments for independent living and assisted living, we have a selection of floor plans and configurations sure to please the most discerning seniors. A broad range of amenities and services are designed to meet residents’ every need. In addition, the Reflections Neighborhood will have 30 suites devoted to the care of residents with Alzheimer's disease and other forms of dementia. Please visit our website to learn more.
MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest independent living, assisted living and memory care in Mission Viejo, CA. Please contact us or visit the Information Center (adjacent to our construction site) for more information.
Assisted Living at MorningStar of Hayward
After making the move into assisted living, many residents are surprised at how full their lives become. And despite their fears about losing their independence by moving into a senior living community, most are pleased to discover that by getting the assistance they need, they are more ready than ever to lead productive lives.
At MorningStar of Hayward, our assisted living offers five levels of care. Your level of care will be determined after a thorough assessment with our Wellness Director and in agreement with you and your extended family. For your safety, each assisted living suite is equipped with a handicapped-accessible bathroom and emergency call system and is smartly designed to accommodate the various needs of our residents. Assisted living also includes housekeeping and laundry services and full access to all onsite amenities.
Our holistic approach to senior living creates an atmosphere filled with love, care and compassion. We also recognize that it is important for our residents to continue learning and contributing, which is why we offer such a wide range of meaningful wellness programs and activities that engage the mind, body, and spirit.
In addition, many elderly adults who live alone find meal prep to be difficult and often resort to frozen meals or fast food. When living in our beautiful community, you can sit back and enjoy the company of your friends and neighbors while you are served beautifully prepared meals restaurant-style. Moreover, if you are a senior who no longer drives, we take care of that with scheduled transportation.
Along with assisted living, Hayward, CA’s MorningStar community offers independent living, memory care, respite stays as well as trial stays to see if we are a good fit. Please contact us for more information. Not only is our team happy to answer any questions but our website provides information on our community as well as MorningStar’s history, vision, and mission.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living Hayward, CA offers.
Give up Home Maintenance and Spend More Time Doing What You Love
Did you know more and more older adults are making the choice to move into senior living communities? Seniors are embracing the idea of giving up home maintenance and spending more time doing what they love best including being able to travel without worry. Independent living communities offer private apartments designed to meet residents’ needs along with common areas ideal for sitting and relaxing with friends and dining rooms offering delicious restaurant-style meals.
Another reason many seniors are choosing independent living communities is the appeal of living among like-minded people of the same age. Socializing is important to our wellbeing and isolation can lead to depression or worsen health problems. For seniors who no longer work and/or have stopped or limited their driving, it can get more and more difficult to maintain normal social interactions. Community living offers easy opportunities for residents to meet new friends or engage in social activities and special events.
At senior living communities such as the new MorningStar of Mission Viejo, we will offer transportation services for medical appointments and take to the road every so often for organized activities and cultural events. We will also bring in live entertainment and host special events throughout the year. Wellness activities will include exercise classes, life enrichment classes and more. We also know security is important to peace of mind, and community living gives that to seniors and their families.
Opening in May 2023, MorningStar of Mission Viejo will be filled with spacious, beautifully appointed common areas both inside and out and include a swimming pool, sky terraces, art studio, theatre, salon and fitness center. Residents will enjoy all-day, restaurant-style dining inspired by our Executive Chef that features the freshest ingredients from high quality producers, locally sourced when possible.
Along with independent living, MorningStar of Mission Viejo will have suites for assisted living for those who need help with the activities of daily living. The Reflections Neighborhood will provide additional suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases. Please contact us or visit our website to learn more.
MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest independent living, assisted living and memory care in Mission Viejo, CA. Please contact us or visit the Information Center (adjacent to our construction site) for more information.
Improve Your Balance with Exercises
The Centers for Disease Control and Prevention’s latest statistics show that one in four Americans aged 65 years and older falls each year. Falls are the leading cause of fatal and nonfatal injuries among older adults, and the number of falls will continue to increase as America’s baby boomers grow older.
While these are worrisome facts, experts say there are some simple exercises seniors can do to help prevent falls and maintain their independence. Remember a common injury caused by an elderly person falling is a hip fracture that can seriously impact their life.
Most balance exercises are easy to learn and do, do not require special equipment or a trip to the gym, and can be done anywhere. The Mayo Clinic explains that while many exercises including walking can help maintain good balance, there are specific exercises targeted at improving a senior’s balance and stability. They do caution however that if you have severe balance problems or an orthopedic condition, to get your doctor's okay before starting balance exercises.
Examples of balance exercises include: standing on one foot, walking heel to toe, back leg raises, and side leg raises. To do the standing on one foot exercise, stand behind a sturdy chair; gripping for balance, lift one foot off the floor. Hold for 10 seconds and then repeat with the opposite leg. Repeat the exercise several times and increase the repetition as your strength increases.
Walking heel to toe is done by positioning the heel of one foot in front of the toes of the other foot. Your heel and toes should be touching. Now select a spot ahead of you and focus on it to help keep you steady as you walk. Try to step forward for as many as 20 steps. Be sure to ask your healthcare provider for other balance exercises.
Along with resort-style amenities and care services, MorningStar of Mission Viejo will offer exercise classes to improve balance, strengthen muscles, and increase joint flexibility. Our various enrichment activities and wellness programs are designed to enhance and support our residents’ physical, mental, spiritual and social connections. Please visit our website for more information about our beautiful new independent living, assisted living and memory care community opening in April 2023.
This post is for informational purposes only. Please consult your healthcare provider before starting any exercises.
MorningStar’s independent and assisted living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. Please contact us to learn more about our new community in Mission Viejo, CA. We look forward to hearing from you.
Dining at MorningStar of Mission Viejo
MorningStar of Mission Viejo is slated to become one of the premier senior living communities in the area when we open in the spring of 2023. We are one of seven MorningStar communities either operating or under construction in California.
As a MorningStar resident, you will be treated to a whole host of resort-style amenities services including a five-star dining experience. All residents are treated to meals prepared under the supervision of our Executive Chef and served restaurant-style in our beautiful dining room. We understand that food is a healing medicine unlike any other and is one of the great joys of living. We also know food always tastes better and is enjoyed more when shared in community and breaking bread together helps to bond us as a family and as friends.
Our meals are prepared largely from scratch using the freshest ingredients from the highest quality local producers. MorningStar’s Chef looks forward to feedback from residents and is open to suggestions. At each meal, residents will have choices to self-manage their dietary restrictions such as low sodium, sugar free, no sugar added, vegetarian and low fat dishes.
We also believe in BrainWise foods and use ingredients known to support brain health with their high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds. Thus, as the MorningStar’s culinary team strives to create meals that delight the eye and palate, they also leverage the phenomenal benefits of superfoods such as Omega 3 fats, acai berries, dark chocolate and dark greens.
Our community will offer 64 stylish suites for independent living and 41 assisted living suites for those that need help with the activities of daily living. In addition, our Reflections Neighborhood will have 30 secure suites devoted to caring for those with Alzheimer’s or other dementia-related diseases. While residents’ apartments are their own private nest, our community will also have inviting common areas both inside and out that are designed to encourage residents to sit and relax with friends. Please contact us for more information.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about exceptional independent living, assisted living and memory care in Mission Viejo.
The Differences Between Independent Living and Assisted Living
Have you been thinking it’s time for a change in your living arrangements and would love a more manageable, relaxed lifestyle? If you have started looking into senior living options in the Mission Viejo area your next question may be “what is the difference between independent living and assisted living, and which one is best suited to my needs?”
Independent living is ideal for active seniors who no longer wish to maintain their own home and desire a more carefree lifestyle. While each community can vary, many offer amenities such as social activities, wellness programs, day trips and meals. It is also perfect for those who love the sound of predictable budgeting, community living and built-in companionship. Care services are not provided but being a resident in an independent community may give you priority for a move into assisted living or memory care, if the need should arise.
Assisted living is designed for seniors who need help with everyday activities in order to improve their quality of life and maintain their independence. Communities will have an array of services such as housekeeping, laundry, transportation, daily meals, and 24-hour care. Generally, a community assesses in-coming residents to determine the level of assistance needed that is agreeable to the senior and their extended family. Other amenities offered by assisted living communities may include a range of activities and wellness programs.
At MorningStar of Mission Viejo, you will discover senior living at it’s best. Our community is designed to enhance the lives of our residents and provide a home where seniors can safely and comfortably age in place. Along with inviting common areas both inside and out, we offer a range of amenities and wellness programs to promote a healthy and engaged lifestyle. Our stylish suites come in a variety of floorplans, and we are pet friendly. Please contact us or visit our website for more information about our new community opening in May 2023.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living, and memory care in Mission Viejo.