Creative Ideas for Mother’s Day
This year, Mother’s Day falls on Sunday, May 14th. Rather than sending a bouquet of flowers this year, show grandma, mom and other moms in your life your appreciation and love by giving your time.
Do something special like planting a new rose bush or a tree, putting in a tray of annuals, or cleaning up the garden in readiness for summer. Commit to helping mom with a DIY house project like painting a room or helping clean up the attic or basement. Give mom and grandma the “day off” by taking over the cooking and cleaning up. For a simple dessert, set up a sundae bar with all the trimmings and let everyone make their own treat.
If mom lives in an apartment, decorate her front door with a wreath or a huge homemade card signed by the whole family telling her how special she is. For a movie-loving mom, make a date to watch one of her favorite romantic comedies together in person or virtually. Other fun ideas include hosting a garden tea party or barbeque, and if you can’t get together, send mom all the goodies you want her to enjoy at a virtual party.
Spend time together baking a fancy dessert or cooking a family favorite recipe for dinner. If mom lives close by, put together a basket of homemade goodies and deliver them to her door. The grandkids can help grandma feel loved by making cards or putting on a talent show or play. You or an older grandchild can “interview” grandma about her childhood and early adult years, wedding day, her years as a parent of small children, jobs etc. Whatever you decide on, just make sure mom feels special.
At MorningStar of Hayward, we strive to honor our remarkable residents each and every day. Our all-inclusive community offers a dining service under the direction of an Executive Chef, a range of floor plans to meet our residents’ varying needs, and onsite amenities and care services to provide carefree retirement years. For trusted assisted living, memory care or independent living seniors can count on, visit our website or contact us for further information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care, assisted living and independent living Hayward, CA offers.
Increase Your Happiness by Living With Less
Known as the “Minimalists,” Ryan Nicodemus and Joshua Fields Millburn spend their time helping people to learn to live with less. They say a typical house contains as many as 300,000 items; and their advice is to rid yourself of items that do not add value to your life. While obviously easier said than done, if you are an older adult who is trying to downsize for a move to senior housing, the following tips may help.
One suggestion is to start by decluttering; not only does it give you more space in your new home but living around clutter has been linked to anxiety and stress. When you throw away or donate stuff cluttering up your home, it gives room for the things you really like. Less stuff lightens your load and helps you get into the habit of not buying things you don’t need. Not only does this mindset save money, but Fields Millburn explains, "Understanding the why behind simplifying gives us the leverage we need to begin to let go and helps us understand what is excess.”
The Minimalists recommend letting go of items you are hanging on to under the “just in case” category. Remember most things can be easily replaced if needed and in the meantime your load will be that much lighter.
Other suggestions include getting rid of blurry or duplicate photos, junk mail, documents and paperwork no longer needed, and old magazines and newspapers. If you want to further reduce your physical load, scan photos as well as paperwork you wish to save. Throw away broken or damaged items, or missing parts. If you have two hair dryers, choose one to keep and one to donate. Do the same with other duplicates. Get rid of books you will never read, clothes that don’t fit or are uncomfortable, and stuff you never use. Do the same with supplies and equipment from hobbies or sports you are no longer interested in; and if you are retired, downsize your professional wardrobe. Use this mindset when going through the rest of your household items.
Are you looking for exceptional assisted living, memory care or independent living in Hayward, CA? MorningStar of Hayward is a beautiful senior living community offering older adults a lifestyle of comfort, wellness and security. Remarkable for our beautiful surroundings and luxury amenities, we are most proud of our dedicated team who understand it is a privilege to care for seniors. Please visit our website for more.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care, assisted living and independent living Hayward, CA offers.
Source: aarp.org/home-family/your-home/info-2021/things-to-throw-away.html
Financial Scammers Often Target Seniors
Older adults often fall prey to ruthless schemes that rob them of their money and identity. In 2021, over 92,000 victims over the age of 60 reported losses of $1.7 billion to the Federal Bureau of Investigation’s Crime Complaint Center. The sad part is that it’s often a result of a senior’s trusting nature or feelings of isolation and loneliness; or in some cases, a senior may have cognitive issues that impair their judgement and decision-making skills.
Experts explain there are several reasons why seniors are more susceptible to fraudulent schemes starting with the fact they tend to be very trusting. Our elderly population was typically raised to be polite and agreeable to others, which in turn can make them more susceptible to fraud. Lonely seniors can easily be preyed upon as they are willing to stay on the phone and engage in conversation with a stranger.
The national council on Aging (NCOA) alerts the public to current scams targeting seniors so if you have a parent or other elderly loved ones who may be at risk, look at the information and discuss the various schemes used with them. One scam frequently used is for a thief to call unsuspecting victims and pretend to be from the Internal Revenue Service (IRS), Social Security Administration, or Medicare. They have many angles such as saying the individual has unpaid taxes or their Social Security or Medicare benefits are in danger of being cut off. They then demand payment (in the case of unpaid taxes) or ask for personal identifying information, which is then used to commit fraud. These impersonators often “spoof” the actual phone numbers of the government agency, or call from the same area code for Washington, DC, tricking the victim into believing the call is legitimate.
The NCOA says there are ways to avoid getting scammed such as never giving out your personal information to anyone but a trusted family member, friend or your professional financial advisor. In addition, never make big financial decisions without consulting with one of those trusted people. Also, do not give out personal PIN numbers, or Medicare and other financial information over the phone unless you initiated the call or know the person.
Other commonsense advice includes being wary of high-pressure salespersons, never signing a contract until you understand it entirely, and to be suspicious of unexpected announcements of winning money, trips, or other prizes. Experts say it is most likely a hoax. Always take your time when making financial decisions and do not give blanket approval to a vendor for medical equipment and other purchases.
MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest independent living, assisted living and memory care in Mission Viejo, CA.
Source: https://ncoa.org/article/top-10-financial-scams-targeting-seniors
Memory Care at MorningStar of Hayward
Along with independent living and assisted living, Hayward, CA’s MorningStar community offers loving, compassionate care to those with memory impairment in our Reflections Neighborhood. MorningStar brings 20 years of experience to our approach to memory care in senior communities across eleven states.
MorningStar’s holistic approach to memory care incorporates some of the most respected research-based care programs available. We are different from other communities in that every aspect of our memory care is designed from the ground up to accommodate residents. Secure and inviting, the Reflections Neighborhood gives residents as much freedom as possible.
Through the rigors of MorningStar’s Lavender Sky training, our staff truly understands Alzheimer’s disease and other memory-loss conditions; and after a family decides to place a loved one in our care, we get to work. This starts by learning as much as we can about the person’s background, talents and personal preferences through a tool called “To Know Me is To Love Me.” Using this information, we create a specialized, individualized care plan that helps to calm or stimulate as a particular situation needs.
Meals are attractively served, and tasty as well as nutritional. Many foods are easily eaten with fingers to accommodate those who may have trouble using a fork and knife. In addition, our wellness programs keep residents purposefully engaged and leverage the power of music, dance, art, aromatherapy and animals to heal and comfort, as we focus on residents’ unique needs. Residents also receive daily health monitoring, medication management and access to licensed nurses and other supportive third-party service providers.
We understand a diagnosis of Alzheimer’s or another dementia-related disease is devastating and we want families to know we are here to help shoulder the burden. Please contact us or visit our website for more information about trusted memory care at MorningStar of Hayward.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care, independent living and assisted living Hayward, CA offers.
The Benefits of Senior Living Communities
As it turns out, many seniors are quite happy with their decision to move into an independent senior living or assisted living community. In part, that may be since many of today’s senior communities are loaded with numerous amenities and activities. As a resident, you are provided with a lifestyle of comfort and community as well as a sense of safety and security. Here are some of the many benefits:
When seniors move out of their family home into a senior community, they find themselves freed from lots of responsibilities. Owning a home requires routine care and maintenance such as mowing lawns and other housekeeping chores.
Seniors often live alone and experience feelings of loneliness and isolation. Also, as people age, many are reluctant to drive, which means they end up spending a lot of time at home by themselves. This is something that is not a problem in senior communities. While activities are optional, there is generally something of interest for everyone.
For seniors who do not drive anymore, senior communities usually offer some form of transportation. In addition, many routinely schedule day trips to activities such as plays, museums, shopping or other events.
We also know that many seniors who live alone do not eat well. In some cases, grocery shopping and preparing food has become difficult. Many senior communities make healthy, nutritious food a priority and offer choices such as low sodium, no sugar added etc.
As an assisted living resident, you will receive help with activities of daily living (ADLs) to provide a better quality of life. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services senior communities provide to ensure your safety and to meet your needs.
Finally, we cannot forget the importance of socializing and making new friends at any age. Even for individuals who value their privacy, there is still the comfort of having other people around. If the event of a fall or medical emergency, help is always close at hand.
At MorningStar of Mission Viejo, we provide all this and more. Our broad range of services and amenities include all-day dining, game room, theater, fitness center, swimming pool, wellness programs and activities to promote a healthy lifestyle for residents. Please visit our website for more information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent, assisted living and memory care in Mission Viejo, CA.
Basic Guidelines for Choosing a Mobility Aid
Many older adults, especially those in assisted living communities, are no longer as steady on their feet as they used to be. This puts them in danger of a fall, and a walker, cane or even a wheelchair or scooter is probably advisable. However, before you start using a hand-me-down walker or buy any-old cane; experts warn that one size does not fit all. In the case of a walker, to be an effective and safe mobility aid, it is important to have an expert help you pick out the best type and size for your needs.
As AgingCure.com points out, “The wrong device can negatively affect a senior’s stability, cause posture-related problems and even result in pain. Mobility aids come in all shapes and sizes, so selecting the right equipment and achieving a proper fit usually requires a professional’s assistance and expertise.” To get started determining what your needs are, experts recommend seeing your healthcare provider to discuss any problems you are having with your activities of daily living (ADLs). If they recognize a need for a mobility aid, they may refer you to an occupational or physical therapist.
The following are a couple of basic guidelines to know before you get started. A cane can help provide balance and stability and is ideal for someone who needs to support no more than 25% of their body weight. It is most useful for those minimally impaired or with weakness in one leg. Walkers are available in a variety of models but regardless of the style a “correct height of a walker is measured from the floor to the wrist, and the elbows should be flexed in a range of 15 to 20 degrees.” Experts also say the walker must be large enough to provide front and side support for the user.
A motorized scooter may be the answer for someone who has lost the ability to walk any distance but still has an adequate amount of strength in their arms and upper body to stay upright as well as drive the scooter. Again, there are a variety of models including indoor and outdoor ones as well. Keep in mind though that most insurance companies and Medicare Part B typically only cover scooters for in-house use.
Are you in the process of looking for memory care, assisted living or independent living in Hayward, CA for yourself or a loved one? We encourage you to visit MorningStar of Hayward’s website to learn more about our exceptional senior living community.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care, assisted living and independent living Hayward, CA offers.
Source: agingcare.com/articles/expert-advice-how-to-choose-a-mobility-aid-190138.htm
4 Key Amenities to Look for in Memory Care Facilities
When you move your loved one into memory care, you expect their life to be enriched and fulfilling. With the right amenities, your loved one will thrive in their new community.
Here are some of the most important amenities to watch for when touring and researching memory care facilities.
1. Nutrition Programs
Your loved one will likely need help with meals as their memory problems progress. Nutrition is key to preventing many age-related diseases. Even if your loved one’s physical health is declining, they will still benefit from good nutrition and balanced meals.
High-quality memory care facilities provide nutrition and wellness programs to ensure that your loved one gets the nutrients they need.
Most nutrition programs in memory care facilities include nutrition counseling, flexible meal options for residents, and residents’ classic favorite dishes.
2. Pools for Water Fitness
A swimming pool might sound like more of a danger than an amenity, but don’t worry. In memory care facilities, trained staff closely supervise residents who participate in water fitness.
It’s important to find a memory care community that has at least one swimming pool. Aquatic fitness and water therapy are very beneficial for aging adults.
The water takes the pressure off of seniors’ joints so that they can still enjoy healthy movement. This becomes more important as seniors age; physical activity is a major predictor of lifespan and general health.
3. Arts and Crafts Events
Creativity is a wonderful outlet for aging adults who struggle with memory problems. In memory care, your loved one can enjoy different arts and crafts projects with other residents.
These classes may include painting, drawing, crocheting, knitting, and making collages. Arts and crafts sessions in memory care are wonderful opportunities for senior socialization, which has a wealth of mental health benefits.
It’s important for your loved one to engage in enriching activities that use their natural creativity. It will help their brain stay sharper and healthier as they age.
4. Outdoor Paths and Trails
Outdoor movement and sun exposure are both key to your loved one’s physical and mental well-being in memory care.
Sun exposure will increase your loved one’s vitamin D levels, which boosts their mood over time. In fact, being outdoors has a mood-lifting effect on people of all ages.
Many facilities are located near park trails, walking pathways, and tracks that seniors can enjoy during good weather. Look for outdoor fitness classes and supervised group walks and hikes at your loved one’s memory care facility.
Choose the Best Memory Care for Your Loved One
Don’t skip amenities when researching the best memory care facilities in your area. Your loved one will thrive in memory care with access to enriching, convenient amenities.
Dining at MorningStar of Hayward
At MorningStar of Hayward, we understand the importance of gathering as a community to “break bread” each day. We believe food is a healing medicine unlike any other, and when our residents sit down to a delicious meal served restaurant-style, it creates lasting bonds and fellowship within our “family.”
We recognize that good nutrition is especially important to the wellbeing of seniors, which is why MorningStar meals are prepared largely from scratch and feature the freshest ingredients from high-quality producers, locally sourced when possible. Menu offerings are designed by our Executive Chef and include daily and weekly specials as well as a la carte items. Dining is available all day and a private dining room is available for special meals with family and friends.
As a resident, you will be treated to seasonal menus and special holiday feasts such as those we enjoy at Thanksgiving and Christmas. Also, our Chef modifies menus and recipes to accommodate residents’ changing needs and tastes. Moreover, you can easily self-manage any dietary restrictions as we offer a wide selection of low sodium, sugar free, no sugar added, and low-fat foods.
MorningStar of Hayward also believes that nutrient-rich ingredients can help stimulate the appetite and support brain health. Therefore, we prepare meals using BrainWise super foods that contain a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds. Super foods include acai, leafy dark greens, dark chocolates, berries, and fish, nuts and other foods high in Omega 3 fats.
For our memory care residents, food is as much about Community as it is about Nutrition. To encourage appetites, our team members sit and share meals with residents, and many are served “family style” as they are in private homes. Much of our food is modified out of respect for residents’ somewhat compromised eating abilities and includes finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look. Please contact us or visit our website for more information about MorningStar’s assisted living, memory care or independent living in Hayward, CA.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care, assisted living and independent living Hayward, CA offers.
The Reflections Neighborhood at the New MorningStar of Mission Viejo
At MorningStar of Mission Viejo, we understand a diagnosis of Alzheimer’s or another dementia-related disease is devastating and we want families to know we are here to help shoulder the burden. Our community offers loving, compassionate care to those with memory impairment in our Reflections Neighborhood. Although new to Mission Viejo, MorningStar brings 19 years of experience to memory care in senior communities across eleven states.
MorningStar’s holistic approach to memory care incorporates some of the most respected research-based care programs available. We are different from other communities in that every aspect of our memory care is designed from the ground up to accommodate residents. Secure and inviting, the Reflections Neighborhood gives residents as much freedom as possible.
Through the rigors of MorningStar’s Lavender Sky training, our staff truly understands Alzheimer’s disease and other memory-loss conditions; and after a family decides to place a loved one in our care, we get to work. This starts by learning as much as we can about the person’s background, talents and personal preferences through a tool called “To Know Me is To Love Me.” Using this information, we create a specialized, individualized care plan that helps to calm or stimulate as a particular situation needs.
Meals are attractively served, and tasty as well as nutritional. Many foods are easily eaten with fingers to accommodate those who may have trouble using a fork and knife. In addition, our wellness programs keep residents purposefully engaged and leverage the power of music, dance, art, aromatherapy and animals to heal and comfort, as we focus on residents’ unique needs.
Along with memory care, we offer independent living, assisted living as well as respite care and short-term stays (from one week up to a full month). Please contact us or visit our website for more information about trusted senior living in Mission Viejo.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest independent living, assisted living and memory care in Mission Viejo, CA.
MorningStar of Hayward Offers Individualized, Compassionate Memory Care
Along with assisted living and independent living, Hayward’s MorningStar community provides memory care suites in our Reflections Neighborhood for those suffering from Alzheimer’s disease and other forms of dementia. Our care services are extensive, and we provide a wide range of amenities, wellness programs and activities.
MorningStar of Hayward’s memory care revolves around comforting and caring for our most tender residents from the onset of the disease to the most advanced stages. We start with a physical space designed to enhance residents’ quality of life with safe, inviting common areas encouraging independence. Residents stay active with a gentle flow of activities including art, dance, physical exercise, special events, and scheduled outings.
Once a resident joins our MorningStar family, we sit down with them and their family to get to know as much as we can about them including their history, vocation, talents, and preferences. From there we create a daily routine designed to stimulate or calm as a situation requires. Residents are also treated to tempting meals consisting of finger foods and family-style dining for a stress-free, companionable dining experience.
As dementia care specialists, our approach and philosophy to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.” Our program provides us with an insightful and intentional way to support the memory-impaired and their families. All team members, regardless of their position, receive Lavender Sky training, which includes a deeper understanding of the disease and communication techniques to use with memory-impaired residents. It also includes training in environmental safety and security as well as holistic solutions to challenging behaviors. Additionally, our devoted team feels privileged to serve, and understands every person deserves to be treated with the utmost respect and dignity.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We now have 40+ communities across eleven states. either operating or under construction. Please visit our website for more information about individualized, compassionate memory care in Hayward.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care, assisted living and independent living Hayward, CA offers.
Learn More About the Benefits of Yoga
While practitioners have known for centuries the calmness and peace yoga brings into their lives, science has finally caught up with real evidence of its benefits to our brains. Studies show yoga elevates levels of the brain chemical gamma-aminobutyric acid (GAGA), which helps regulate nerve activity and is associated with better mood and decreased anxiety.
The Harvard Medical School journal writes, “Yoga strengthens parts of the brain that play a key role in memory, attention, awareness, thought, and language. Think of it as weightlifting for the brain.” Their evidence comes from several studies that used MRI and other brain imaging technology. Researchers found participants who practiced yoga regularly had a thicker cerebral cortex, the part of the brain responsible for learning and memory, than participants who did not practice yoga.
This could be significant because as people age, this is one of the areas in the brain that typically shrinks. As the older yoga practitioners had less shrinkage than non-practitioners, researchers say it suggests yoga can “counteract age-related declines in memory and other cognitive skills.”
Other benefits of yoga include helping individuals lose weight, sleep better, lower blood pressure and lower blood sugar levels to improve diabetes. It also helps people gain flexibility and muscle strength around arthritic joints and reduces the pain associated with the condition.
At MorningStar of Mission Viejo, our beautiful new senior community offers a whole host of amenities and care services as well as wellness programs that include exercises geared toward our residents. We are committed to providing the best independent living, assisted living and memory care in the area, which includes exemplary service to our residents to ensure their utmost comfort, wellbeing and safety. For more information, please contact us or visit our website. Not only is our staff happy to answer any questions but our website provides information on our community as well as our company’s history, vision, and mission.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us for more information about the finest independent living assisted living and memory care in Mission Viejo, CA.
Source: health.harvard.edu/promotions/harvard-health-publications/intermediate-yoga
What’s the Difference Between Assisted Living and Memory Care?
When you start looking for senior living for your loved one, it can be confusing. There are many different titles under the umbrella of “senior living.”
Assisted living and memory care are distinctly different. Here’s what you need to know about each of these senior living facilities.
Assisted Living: More Independence
Not every aging adult struggles with memory problems. Assisted living is geared toward helping your loved one with daily physical tasks, like grooming and cleaning.
These tasks can become difficult as your loved one gets older. Aging can impact muscle and bone health, making even simple activities more challenging.
If your family member or other loved one is still mostly independent, assisted living is probably their best option. In assisted living, residents receive help with routine tasks and live normally otherwise.
Memory Care: Long-Term Dementia and Alzheimer’s Care
Memory care is a more intensive, around-the-clock type of senior living. Memory care staff members are trained extensively in handling Alzheimer’s, dementia, and other memory problems.
In memory care, your loved one will be supervised at all times. Many aging adults with memory disorders struggle with physical safety and aggravation. Memory care facilities are equipped to support them through these challenges.
Additionally, memory care is long-term senior support. This means that once your loved one moves into memory care, they are unlikely to return to lower-support facilities.
Which One Should You Choose?
The choice between assisted living and memory care is highly dependent on your loved one’s cognitive skills.
Cognition is the process of gathering and using knowledge. Some aging adults see sharp declines in their cognitive abilities due to diseases like Alzheimer’s.
Once cognitive skills start to decline, your loved one is at higher risk for safety hazards and mental health problems. Memory care is the best option at this point.
On the other hand, if your loved one can function independently with proper physical support, assisted living may be the right choice. Assisted living residents enjoy more freedom and independence since they do not require the same level of care as adults experiencing memory problems.
Specialized Nursing Care and Therapies
In memory care facilities, aging adults receive targeted therapies and nursing support. These services can include physical and cognitive activities to keep your loved one active in both ways.
Assisted living residents typically don’t need as much medical care, so they may only receive nursing care when they experience illness or injury.
Make an Informed Choice for Your Loved Ones
If you are responsible for choosing a senior living facility for a special someone in your life, it can feel overwhelming.
By understanding the key differences between these two types of senior living options, you can have better insight as to which choice is best suited for your loved one. And when you make the right choice, you can have peace of mind knowing that they are taken care of and supported no matter what.
Joining the MorningStar of Hayward Family
At MorningStar Senior Living of Hayward, we are experts in providing seniors with first-class independent living, assisted living and memory care. In fact, every aspect of our community is designed to offer a relaxing lifestyle enabling you to fully enjoy your retirement years. This includes providing support to residents and their families starting with the all-important decision process and carries through to the move-in and transition period.
A great way to start is to take a look at our Senior Life guide. Along with our knowledgeable team, it is a great resource in aiding families who are deciding if the time is right for assisted living or memory care.
When it comes to the move-in process, our team helps in whatever way we can (see our detailed description of what is involved in our FAQs). We recognize moving into a retirement community is a major lifestyle transition for a senior and approach the moment with the utmost sensitivity. Our MorningStar team nurtures a relationship from the beginning and strives to open the resident to the many possibilities and adventures community life offers.
You are considered part of the MorningStar family once a deposit secures your chosen suite and you take possession within a 10-day period. At this point, our “House to Home” process begins in earnest with securing the vital information, agreements and permissions inherent to the move including a medical assessment and physician’s plan of care for both assisted living and memory care residents. Practical help includes recommending reputable moving companies familiar with community living; and listening and communicating with our new resident to facilitate a smooth transition.
While MorningStar of Hayward is known for our beautiful surroundings and resort-style amenities, we brag the most about our compassionate team who understands it is a privilege to care for seniors. Please visit our website to learn more about trusted memory care, assisted living and independent living in Hayward, CA. We look forward to hearing from you.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care, assisted living and independent living Hayward, CA offers.
Help Protect Yourself From a Fall
Many of us have heard about or know a senior who has had a fall that led to a serious injury. Each year statistics report one out of every five falls causes an injury, such as broken bones or a head injury; and approximately 3 million older adults are treated in emergency departments for a fall injury. Annually, falls result in 32,000 senior deaths.
The Harvard Medical School reports the highest risk factor for a fall is a previous fall. While a senior may have fallen or tripped and not thought much about it, as they only twisted an ankle or didn’t sustain a serious injury, the event may be a precursor to another fall.
There are things seniors can do to protect themselves from a fall and it starts by being aware of any risk factors you may have including vision and hearing problems, which can make a fall more likely. Experts say stiff joints can hamper your gait and balance and make it easier to fall, as do certain medications for blood pressure and antihistamines. As a deficiency in vitamin D decreases a person’s bone mineral density and strength of the bones, it too can cause instability and raise the risk for a fall. Experts report even something as unrelated as a head cold or the flu can cause dizziness and increase your risk.
To help boost core strength and improve balance, talk to your healthcare provider about the best type of exercises to do. Other steps to decrease the likelihood of a fall are to keep moving to loosen stiff joints and help build strength, wear sensible shoes and remove home hazards. Finally make sure your home has plenty of good lighting.
MorningStar of Mission Viejo is one of MorningStar’s newest senior living communities offering our unique brand of independent living and assisted living with all the services, amenities, and wellness programs needed to enhance quality of life for our residents. In addition, we provide holistic memory care for those suffering from Alzheimer’s disease and other forms of dementia. We open in the spring and are happy to help you reserve your select suite today. Please contact us or visit our website for more information.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about exceptional independent living, assisted living and memory care in Mission Viejo, CA.
Compassionate Memory Care at MorningStar of Hayward
While there is not a cure for Alzheimer’s and many other dementia-related diseases, it is important to provide the person with the proper level of care. Along with independent and assisted living, Hayward, CA’s MorningStar community offers compassionate memory care. Our Reflections Neighborhood has the amenities and services to ensure the comfort, safety and wellbeing of our most tender residents.
As dementia care specialists, our approach and philosophy to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.” All team members, regardless of their position, receive Lavender Sky training, which includes a deeper understanding of the disease and communication techniques to use with memory-impaired residents. It also includes training in environmental safety and security as well as holistic solutions to challenging behaviors.
An important aspect of our program is to provide plenty of recreational and purposeful activities such as music, life skills, art, entertainers and exercise. To ensure our residents’ safety and well-being, services include daily health monitoring and around-the-clock staffing as well as a secure courtyard reserved just for memory care residents.
Mealtimes in the Reflections Neighborhood are as much about Community as they are about Nutrition, with residents and team members eating together. Family style meals allow team members to encourage residents’ appetites as well as to provide any needed assistance with eating. In addition, much of our food is modified out of respect for some of our residents’ compromised eating abilities and includes finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look.
Also, bear in mind that we accept residents in the earliest stage of the disease right through to those in more advanced phases that require the highest level of care. Furthermore, everything we do is in a loving environment that affirms the dignity and value of the individual. Please contact us or visit our website to learn more about trusted memory care at MorningStar of Hayward.
Since 2003, we have considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our mission: to honor God, to value all seniors, and to invest generously in our team. If you are looking for the finest memory care, independent living or assisted living Hayward, CA offers, we encourage you to consider MorningStar of Hayward.
Communication Tips for the Different Stages of Alzheimer’s Disease
The Alzheimer’s Association has some effective tips for communicating with a loved one suffering from Alzheimer’s disease or another form of dementia. As the ability to find the right words or to speak at all is one of the effects of the devastating disease, it is helpful to learn some tips to make the communication process easier.
Typically, in the early stages of the disease, individuals repeat themselves often and can easily lose their train of thought. They may start to avoid speaking and have trouble following a conversation, and may even use gestures rather than words. Experts suggest at this stage that you make sure to address the person directly, don’t speak through a caregiver, and allow them plenty of time to answer you back.
The middle stages of the disease can signal lots of changes and usually lasts the longest. If you wish to speak with the individual, make sure to do it in a quiet space without any distractions. Your questions should be short and only require a simple yes or no answer, and again, look directly at the person. In addition, you can demonstrate the task or give clear, step-by-step instructions. Also use a soft voice and calm demeanor, and above all else, be patient and loving.
In the late stages of the disease, which can last from a few weeks to several years, the Alzheimer’s Association suggests using nonverbal forms of communication. When entering the person’s presence, always identify yourself and use the sound of your voice to convey the meaning of your words. Experts recommend using touch, sight, sound, smell and taste to communicate, and as always, treat the individual with respect and dignity.
Along with independent and assisted living, Hayward, CA’s MorningStar community provides specialized care for those with Alzheimer’s and other dementia-related diseases. Every aspect of our community is tailored to serve the needs of our special residents from purposeful activities to nutritional, easy-to-eat foods. Please visit our website to learn more about loving memory care at MorningStar of Hayward.
Since 2003, we have considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our mission: to honor God, to value all seniors, and to invest generously in our team. If you are looking for the finest memory care, independent living or assisted living Hayward, CA offers, we encourage you to consider MorningStar of Hayward.
Source: alz.org/help-support/caregiving/daily-care/communications
Senior Living Offers a Community of Friends
According to the U.S. Census Bureau, 33% of women and 20% of men 65 years and older lived by themselves in 2020. Experts say living alone doesn’t necessarily mean an individual is lonely, but it often is the case.
Problems contributing to loneliness in seniors are that most no longer work outside the home and social circles begin to shrink with the passing of spouses or friends, and family members moving away. The National Institute on Aging (NIA) cites studies showing seniors who say they feel socially isolated and lonely are more at risk for health problems such as cognitive decline, depression, and heart disease associated with loneliness.
For many seniors the answer is moving to a retirement community where they find comfort, wellbeing and security as well as companionship. The experts at AgingCare.com say one of the biggest advantages of senior living (aside from receiving necessary care) is that opportunities for socialization and fulfillment are available right outside a resident’s door.
Independent living communities are ideal for active seniors who do not need care services but love the idea of built-in social and mental stimulation within a maintenance-free environment. They may offer amenities such as meal plans, housekeeping and transportation along with meaningful wellness programs. Assisted living is designed after the European model and provides a supportive, compassionate environment with the right amount of help seniors need to maintain their independence.
Lastly, another form of senior living is memory care that is devoted to the specialized care of individuals suffering from Alzheimer’s and other dementia-related diseases. The best communities offer their residents comprehensive care that includes recreational and purposeful activities, scheduled outings and daily health monitoring.
MorningStar of Hayward is a 55+ community that offers seniors a lifestyle of comfort, wellbeing and as much or as little social engagement as you want. Our range of onsite amenities, care services, wellness programs and activities are designed for stress-free retirement years. Remarkable for our beautiful surroundings and luxury amenities, we are most proud of our dedicated team who understand it is a privilege to serve seniors. If you are looking for trusted assisted living, memory care or independent living in Hayward, CA, we encourage you to contact us for more information.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care, assisted living and independent living Hayward, CA offers.
The Reflections Neighborhood at MorningStar of Hayward
Along with independent and assisted living, Hayward CA’s Morningstar community provides suites devoted to the individualized, specialized care of those with memory impairment caused by Alzheimer’s disease or other forms of dementia. Our Reflections Neighborhood is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.
Our holistic approach to dementia care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia. Providing loving support for our residents, we enter with insight and intentionality as we step into their “purple world” and cross over the physical and emotional boundaries that would otherwise separate us.
We also embrace the world of dementia, which begins with accepting the diagnosis, as difficult as this can be. Utilizing MorningStar’s extensive experience, we have developed a deep understanding of the brain disease, regardless of the type of dementia, and embrace the changes needed to ensure the finest care. This includes embracing our own communication style to calm or stimulate and physically embracing our tender residents as we recognize the power of touch. However, most importantly, we embrace hope.
Lavender Sky’s last component is exploration, and is approached each day with a wide range of purposeful, individualized solutions. Acknowledging that the essence of the person lies beneath the fog of the disease, we explore a person’s life, history and preferences to create a personalized care plan.
At MorningStar of Hayward, we also feel it is our job to help support our residents’ families. Along with education, we show them how to follow our lead and enter into the world of their loved ones. Please contact us for more information about our experienced, compassionate memory care.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care, independent living, and assisted living Hayward, CA offers.
Get an Individualized Care Plan at MorningStar of Mission Viejo
Families often wonder how assisted living communities such as the new MorningStar of Mission Viejo determine the level of care for residents. We want to reassure you there is no need to worry mom or dad’s needs will not be addressed as our job includes creating and routinely re-evaluating residents’ individualized care plan designed for their wellbeing and safety.
Once you and your family decide MorningStar is the best fit, we invite you to sit down with our Wellness Director to come up with a specialized care plan based on five levels of care – basic through level 4. Additionally, monthly fees are determined by the square footage and location of your suite within the building and the view. We have a variety of floorplans and configurations designed to meet seniors’ preferences and needs.
Our care services take into account the cost and time of providing each service, such as assistance with dressing and bathing. The result is a highly Individualized Service Plan that offers the right amount of assistance when you need it. Medication management is included in Level 1. Other various auxiliary services, both medical and non-medical, are priced a la carte.
At MorningStar, we believe wellness of mind, body and spirit is a joint effort between our remarkable residents and team members. Between clinical services and our life enrichment programs and activities, we work hard to be a breath of fresh air; and look for creative solutions that offer a higher quality of care at a lower cost to families. Working within the scope of our licensing with the Department of Health, we try to find creative solutions to extend the stay of our residents even as health conditions change.
Along with assisted living, we will offer independent living with a choice of apartments designed to provide carefree retirement years. For your ultimate comfort, we offer an array of luxury amenities and a complement of wellness programs and activities. In addition, our Reflections Neighborhood will provide care to those with memory loss. Please visit our website to learn more about the new MorningStar of Mission Viejo. We are scheduled to open this spring.
MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest independent living, assisted living and memory care in Mission Viejo, CA. Please contact us or visit the Information Center (adjacent to our construction site) for more information.
The New Year May be the Time for a Move to an Assisted Living Community
Over the holidays many adult children have the opportunity to spend more time visiting with their parents in person rather than on the phone or over a video call. It is also the time when many families discover mom or dad living on their own isn’t working, and they are not actually doing as well as everyone thought.
Experts say there are some signs to look for when visiting an elderly parent to determine if they need more help in their day-to-day life. One cause for concern can be if they have had an unintended change in their weight. Experts say weight loss is a common sign of a senior not doing well on their own. The same goes if they appear to have had a change in their balance and mobility such as difficulty getting up from a chair or walking up or down stairs, which could result in a higher risk of a fall.
Another component of an older person’s wellbeing includes their emotional state. Do they have opportunities to get out and about and socialize or are they spending a lot of time alone and showing signs of forgetfulness or confusion? Is your formerly neat-as a pin mother now living in a home that looks neglected and untidy or is she herself looking ungroomed?
Senior living specialists explain an elderly person’s physical and mental state can decline quickly and often catch families by surprise. If you find yourself in such a situation, it may be time to have a conversation with your parents regarding in-home help or a move to an assisted living community. Homes such as MorningStar of Hayward offer area seniors a wide array of amenities, care services, wellness programs and activities that help nurture residents’ independence for the best quality of life.
We consider serving seniors to be our calling and gladly help guide families throughout the move-in process and transition to community living. Please visit our website for more information about trusted assisted living, memory care and independent living in Hayward. We look forward to hearing from you.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care, assisted living and independent living Hayward, CA offers.