Luxury Independent Living in Hayward, CA
Are you ready for a lifestyle change? While you may have retired from your career, we know you have not retired from life but rather looking forward to a whole new chapter. Along with assisted living and memory care, MorningStar of Hayward offers independent seniors well-designed apartments, onsite amenities and a community of friends.
Today’s seniors are not only living longer but are more engaged and active than their parents and grandparents were in their later years. Retirement in 2023 is the time to enjoy hobbies, pursue new interests, travel, and renew yourself through volunteerism or hanging out with the grandkids – not worrying about home maintenance and repairs. Time is precious and life needs to be lived to the fullest.
MorningStar of Hayward’s five-star dining service puts meal preparation and clean-up in our hands and frees you for a before dinner stroll through our beautiful grounds. Like a treat after dinner? Walk over to our ice cream parlor, chat with friends and enjoy a scoop of your favorite flavor. Imagine having a group of neighbors ready to play a hand of cards or attending a fitness class with a couple of girlfriends a few apartments over. A complement of wellness programs and activities keep your brain sharp, the body fit, and spiritually and socially connected. Another overlooked advantage to independent living is the security of knowing someone is always around. For peace of mind, all apartments have handicap-accessible bathrooms and 24-hour emergency call systems; and we offer secure, garage parking. Since we are pet friendly, you will not need to leave behind your beloved four-footed family member.
Our beautiful apartments are available in a variety of floor plans and configurations so you will find one that suits your needs. Residents enjoy weekly housekeeping and laundry and linen service. Please visit our website to learn what sets our community apart from other independent living in Hayward and why MorningStar is such a great place to call home.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living Hayward, CA offers.
MorningStar of Boise Offers Independent Living and Assisted Living
MorningStar of Boise offers seniors a carefree lifestyle in which to comfortably and safely age in place with an option of independent living or assisted living. Boise is a safe, mid-size city known for its beautiful scenery and friendly people. The walkable downtown is a lively hub offering a wide range of shopping, restaurants and entertainment.
MorningStar of Boise’s independent living is designed for active seniors who love the idea of someone else handling chores like maintenance, landscaping, and housekeeping to have more time to socialize, travel, and pursue various hobbies and interests. Seniors enjoy stress-free living and a lifestyle that extends their independence and lets them continue the adventure.
Assisted living is for seniors who require help with activities of daily living (ADLs) to provide a better quality of life. As a resident, you will have a personalized plan created for you, and updated as needed. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services we provide to ensure your safety and to meet your expressed (and even unexpressed) needs.
Among the many advantages of MorningStar of Boise is if you start out with us as an independent living resident, it is easy to adjust the level of care you need whether it is on a temporary basis or a more permanent one. All residents enjoy a range of amenities including a bistro, fitness room, raised garden beds, strolling paths, billiards and game room, movie theatre, library, wellness programs and activities.
With a choice of one-bedroom and two-bedroom floorplans, you are sure to find one to suit your needs. Each apartment is equipped with either a full kitchen (IL) or kitchenette (AL) with maple shaker cabinets, 9-foot ceilings, private patio or balcony (IL) and handicap-accessible bathrooms. An emergency call system gives you peace of mind knowing someone is always available to lend a hand if needed.
In addition, we offer respite care (short recuperative stays) or a chance to sample our community with a trial stay (from a week to a full month) to see if it is a good fit. Please visit our website for more information about the finest retirement home in Boise.
MorningStar of Boise’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest retirement home Boise, ID has to offer. Please contact our team to inquire about availability, pricing or to set up a tour.
The Changing Needs of a Person With Alzheimer’s Disease
As Alzheimer’s disease progresses, a person’s needs change and it is important to recognize and address those changes with appropriate care. Along with meeting basic needs, experts say care providers should treat the whole person by creating an environment that allows them to feel independent and safe. The Alzheimer’s Association says determining the best care options can be tough and offers some advice on how to ensure the person has the services, programs, and caregivers in place for the best possible quality of life.
The first step to any decision regarding care is to honestly evaluate your loved one’s needs. Also, to whatever degree possible, it is recommended you include them in any decisions. Another thing to remember is during the early stages of the disease the person may be able to live independently but in the middle stages, 24-hour supervision is needed. Additionally, around-the-clock care is much more demanding in the later and end stages.
Primary points to consider include safety, especially in terms of unsupervised cooking, or if the person has a tenacity to wander or needs help with medications. Does the person have medical conditions that need monitoring such as diabetes or a mobility issue? Other problems that may demand more professional care include a person becoming aggressive or needing help with the ADLs (activities of daily living). Finally, consider if the person would benefit from more social interactions and activities.
Along with independent and assisted living in Hayward, MorningStar offers care to those with mild to advanced stages of Alzheimer’s and other dementia related diseases. The Reflections Neighborhood is designed to accommodate the needs of our residents and encourages their independence while keeping them safe. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Please contact us or visit our website for more information about trusted senior living at MorningStar of Hayward.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care, independent living and assisted living Hayward, CA offers.
Source: alz.org/help-support/caregiving/care-options/choosing-care-providers
Enjoy Carefree Retirement Years at MorningStar of Hayward
At MorningStar of Hayward, we want you to know independent living means much more than simply a change in your housing. We think of it as a chance to begin new adventures, meet a broader community of like-minded individuals, and to get down to the business of really enjoying your precious retirement years.
Our community specializes in offering a full range of hospitality services that free you from the drudgery of daily chores and obligations. We provide housekeeping services and take care of maintenance, inside and out. In addition, residents will enjoy chef-inspired, all-day dining and enrichment activities which promote a healthy, engaged lifestyle. Imagine all the time you will have in a maintenance-free environment to pursue your own interests. Maybe it is time to improve your golf game, start or renew a hobby, or volunteer in your community.
Along with beautifully landscaped grounds and courtyards, we have an outdoor dining deck and strolling paths to enjoy the outdoors. A fitness center and exercise classes make it easy to get in your workout, and our full-service salon is convenient for pampering yourself. The billiards lounge is a fun way to spend an afternoon, and our bistro is a wonderful place to gather with friends. We have an onsite theater for movie nights and a private dining room for intimate dinners.
Unlike many other senior communities in the area, MorningStar of Hayward also provides assisted living and memory care so if your needs change, we are here to help. While you will find our website highlights pictures of our beautiful community, it does not show the warm atmosphere that permeates throughout our home. We attribute this to our team that feels honored to serve seniors, and works hard every day to provide residents a lifestyle of comfort, wellness, and community. Please contact us or visit our website to learn more aboutoutstanding independent living in Hayward, CA.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information aboutthe finest independent living Haywardoffers.
MorningStar’s Independent and Assisted Living in Boise
Since our company was founded in 2003, we have believed it is a privilege to “cast a new light” on senior living guided by the following precepts: to honor God in our business practices and relationships; value all seniors as gifted and contributing individuals; and invest generously in our team’s ability to serve well. In addition, we firmly believe the human capacity to grow, to learn and to contribute is ageless.
If you are looking for an exceptional retirement home in Boise, MorningStar may be the place for you. MorningStar of Boise is designed to provide seniors with stress-free living, as we handle the maintenance, landscaping, and housekeeping. This leaves you free to pursue your interests, explore new hobbies, travel and meet new friends.
Our luxury community provides all the services, resort-style amenities, and programs to ensure residents a lifestyle of comfort, wellness and security. Starting with a five-star dining service that includes meals prepared largely from scratch using the freshest ingredients, restaurant-style dining and a private dining room, we have an onsite salon, theater, and life enrichment room. Other amenities include a billiards & game room, library and fitness room as well as scheduled transportation.
If you are a senior who requires help with the activities of daily living, MorningStar of Boise provides various levels of assisted living. As a resident, you will have a personalized plan created for you, and updated as needed. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services we provide to ensure your safety and to meet your expressed (and even unexpressed) needs.
Our stylish suites offer both independent living and assisted living, with floor plans that include one- or two-bedroom configurations. For peace of mind, all suites have handicap-accessible bathrooms and 24-hour emergency call systems. In addition, since we are pet friendly, you will not need to leave behind your beloved furry friend. Please contact us for more information.
MorningStar Senior Living’s independent living and assisted living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest retirement home Boise has to offer, we encourage you to consider MorningStar.
Improve the Lives of Those With Dementia Using Music and Art
Multiple studies report on the benefits of using music and art to improve the lives of those with Alzheimer’s and other dementia-related diseases. Experts explain they help encourage engagement and self-expression even in more advanced stages.
Professionals who work with Alzheimer’s patients say music seems to decrease agitation and improves behavioral problems common in the middle stages of the disease. Patients in later stages may even be able to sing a song they knew from childhood or tap a foot to the beat even after other forms of communication are difficult. Dancing or gently moving to a rhythm helps coordinate motor movements as well as allows the person to express emotions. Research shows “musical memories are often preserved in Alzheimer's disease because key brain areas linked to musical memory are relatively undamaged by the disease.”
If you wish to use music to calm and soothe, choose peaceful, tranquil pieces. If you want to boost spirits and bring back happy memories, use livelier pieces. Experts say to turn off other distractions like a TV and close windows if there is outside noise. Music may be more enjoyable to the person if it is something they are familiar with from their earlier life.
Art can also be an outlet for self-expression and give a person with Alzheimer’s a sense of purpose and accomplishment in creating their own work. Experts recommended avoiding any project that seems childlike and demeaning. Use safe, non-toxic materials, and if they need, take their hand and guide it on the paper to get them started. Moreover, remember there is no need for the person to finish.
Along with independent andassisted living, Hayward CA’s Morningstarcommunity provides suites devoted to the individualized, specialized care of those with Alzheimer’s disease or other forms of dementia. Our Reflections Neighborhood is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe. Daily, purposeful activities use music, dance, art, aromatherapy, and animals to find ways to connect with and nurture the individual whatever the extent of memory impairment. Please visit our website to learn more aboutspecialized memory care at MorningStar of Hayward.
MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care,independent livingand assisted living Hayward, CA offers. Contact us or visit our website to learn more.
Source: alz.org/help-support/caregiving/daily-care/art-music
MorningStar of Hayward’s Five-Star Dining Experience
MorningStar of Hayward is a vibrant 55+ community ideally located in the East Bay region and offers scenic views in every direction including the Bay, San Francisco skyline and Hayward Hills. We are one of seven MorningStar communities either operating or under construction in California.
As a MorningStar of Hayward resident, you will be treated to a whole host of resort-style amenities and services including a five-star dining experience. All residents are treated to meals prepared under the supervision of our Executive Chef and served restaurant-style in our beautiful dining room. We understand that food is a healing medicine unlike any other and is one of the great joys of living. We also know food always tastes better and is enjoyed more when shared in community and breaking bread together helps to bond us as a family and as friends.
Our meals are prepared largely from scratch using the freshest ingredients from the highest quality local producers. MorningStar’s Chef looks forward to feedback from residents and is open to suggestions. At each meal, residents will have choices to self-manage their dietary restrictions such as low sodium, sugar free, no sugar added, vegetarian and low fat dishes.
We also believe in BrainWise foods and use ingredients known to support brain health with their high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds. Thus, as the MorningStar’s culinary team strives to create meals that delight the eye and palate, they also leverage the phenomenal benefits of superfoods such as Omega 3 fats, acai berries, dark chocolate and dark greens.
Our community offers 193 stylish suites for either independent living or assisted living for those that need help with the activities of daily living. In addition, our Reflections Neighborhood has 35 suites devoted to caring for those with Alzheimer’s or other dementia-related diseases. While residents’ apartments are their own private nest, our community also has inviting common areas both inside and out that are designed to encourage residents to sit and relax with friends. Please contact us for more information about luxury senior living in Hayward, CA.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest memory care, assisted living and independent living Hayward, CA offers.
Getting Enough Sleep Impacts Many Aspect of Our Lives
The American Heart Association offers a checklist of eight key measures for improving and maintaining cardiovascular health. The Life’s Essential 8 is designed to highlight things we can do to lower our risk for heart disease, stroke and other major health problems.
In 2022, the Association added sleep duration to the list as a component of heart health. They say the amount and quality of sleep can influence a person’s eating habits, mood, memory, internal organs and more.
One advantage to getting enough sleep is being more productive. After spending years working long hours to the detriment of a good night’s sleep, Ariana Huffington now says, “The irony is that a lot of people forgo sleep in the name of productivity. But in fact our productivity is reduced substantially when we’re sleep deprived.”
Professor of Sleep Medicine at Harvard Medical School, Charles Czeisler, explains being sleep deprived can impair your abilities and is like being drunk. Poor sleep habits can cause you to eat more to feel more energetic, and may increase your risk for high blood pressure, type 2 diabetes, heart disease and stroke.
It is recommended adults get a solid 7 to 9 hours of sleep each day and a sleep routine will help you achieve this goal. Start by going to bed each night around the same time so you can wake up refreshed at the same time each morning. If possible, open your curtains to let in the morning sunshine or turn on the bedroom lights. Research still shows breakfast is the most important meal of the day and should consist of healthy foods.
Another thing to get your day off right is to take a few minutes each morning doing something like practicing mindfulness or yoga. The other Life’s Essential 8 include maintaining a healthy diet, fitness, quitting nicotine, losing weight, and watching your cholesterol, blood pressure and risk for diabetes.
If you are looking for senior housing, we encourage you to consider MorningStar of Hayward. We offer residents comfort, security, built-in companionship, and predictable budgeting. Our beautiful home offers assisted living, memory care and independent living in Hayward, CA with a broad range of amenities and services to meet every need. Please see our website for more information about trusted senior living at MorningStar.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care, assisted living and independent living Hayward, CA has to offer.
Source:
heart.org/en/healthy-living/healthy-lifestyle/sleep/how-to-sleep-better-with-tech-tweaks
Senior Independent Living Offers a Community of Friends
The U.S. Department of Health and Human Services reports about 14.7 million seniors live alone. We know various causes including chronic and worsening health conditions, hearing loss, no longer driving, mobility issues, loss of a spouse or other loved ones can result in loneliness and isolation for older adults on their own.
The Centers for Disease Control and Prevention says, “Social isolation and loneliness in older adults are serious public health risks affecting a significant number of people in the United States, and puts them at risk for dementia and other serious medical conditions.” They cite statistics showing social isolation significantly increases a person’s risk of premature death, and rivals those of smoking, obesity, and physical inactivity. Moreover, studies find social isolation is associated with approximately a 50% increased risk of dementia, a 29% increased risk of heart disease and a 32% increased risk of stroke. The CDC also warns loneliness is linked to higher risk of depression, suicide and anxiety.
Housing for independent seniors offers older adults a built-in community of people at a similar stage of life as well as a variety of social activities that appeal to many tastes and preferences. The range of amenities and activities make it easy for residents to interact with others and to forge new friendships. Another advantage to 55+ independent living communities is the entire place is designed to accommodate the needs of seniors. This includes apartments with wheelchair accessible doorways, low thresholds, well-lit spaces, handrails, walk-in showers and tubs in bathrooms, and emergency call systems.
At MorningStar of Mission Viejo, we provide all the comforts of home with stylish apartments and graciously appointed common areas. Our broad range of services and amenities include restaurant-style dining, swimming pool, art studio, fitness center, wellness programs, activities and more. Please visit our website to learn more about the finest senior living in Mission Viejo, CA.
MorningStar of Mission Viejo’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding independent living, assisted living and memory care. Please contact us or visit our website for more information.
Source: cdc.gov/aging/publications/features/lonely-older-adults.html
Learn More About MorningStar of Hayward
Located in the East Bay region just 25 miles south of San Francisco, MorningStar of Hayward is dedicated to making your retirement years carefree. Our home is distinguished by comfort, wellness and love; made possible through a dedicated team who understand how to provide residents with a quality-of-life other senior living communities simply cannot match.
MorningStar Senior Living considers it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our mission: to honor God in our business practices and relationships; to value all seniors as gifted and contributing individuals; and to invest generously in our team’s ability to serve well. To achieve our mission, we start by hiring individuals with big hearts and virtues such as kindness, character and compassion.
Every person on our staff, regardless of position, receives training in “Radiance,” our brand standard of Service Excellence, which guides the way we deliver service – with warmth, sincerity and depth of purpose. While MorningStar was founded on Judeo-Christian traditions, we honor all faith systems and worldviews at our homes among our residents as well as team members.
For the most active seniors, MorningStar of Hayward’s independent living offers seniors a refreshing change of lifestyle with built-in companionship, predictable budgeting, activities and programming, and tasty meals they no longer need to cook. It also provides peace of mind knowing that if you ever find yourself needing help with daily personal care; we can make sure you get it.
Our assisted living suites are specifically designed to meet the needs of seniors who wish to retain their independence but require some help each day. Some of the services we provide include help with daily personal activities such as bathing and grooming, 24-hour care managers and a licensed nurse available 24/7. We also provide regular care plan reviews, medication management, scheduled health and wellness evaluations, pharmacy services and more.
Finally, we proudly provide comprehensive memory care families trust with 35 suites dedicated to caring for our most tender residents. To accomplish this, our staff is trained in the precepts of Lavender Sky, our thoughtfully considered philosophy and approach to dementia care. In fact, every aspect of our memory care is designed around the needs of each resident from our physical environment, meals, activities and programs. Contact us or visit our website for more information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living and assisted living Hayward, CA offers.
Pets Improve Health and Offer Unconditional Love
Research has shown that having a pet can improve our mental health, cardiovascular health and PTSD symptoms. In fact, even if you do not own a pet but just spend some time interacting with animals, it can lift your spirits and decrease stress. Also, during hard times, many of us feel our pets are more important than ever.
The great thing about pets is they offer unconditional love and loyal companionship. Caring for an animal can be a welcome distraction from life’s other worries and can provide more meaning to our life. Moreover, how can you feel upset or angry when sitting with a cat on your lap and hearing the relaxing, melodious sound of their purr? Research has shown that an act as simple as petting a dog or cat has been shown to reduce stress and help regulate our mood.
Many people believe their pet has the ability to pick up on their emotions and know when they are sad or stressed and need a little “extra love.” In addition, dogs need exercise so many dog owners are motivated to get outside and exercise, which is always a good thing. However, experts caution that before you rush out and adopt an animal , think about how much time you have to care for one, and do you have the money to pay for the extra expenses. Also, if your choice is a dog, are you physically able to provide the animal with the daily exercise they need?
At MorningStar Senior Living of Hayward, we understand how important our residents’ furry friends are to them, which is why we are pet friendly. Our community offers apartments in a range of configurations and floorplans. Residents enjoy carefree retirement years as we handle the maintenance and provide onsite luxury amenities, all-day dining, and a community of friends. For exceptional assisted or independent living, Hayward, CA seniors are encouraged to consider MorningStar.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted and independent living Hayward, CA offers.
Are You Looking for Independent or Assisted Living in Boise?
For exceptional independent or assisted living, Boise, ID area seniors are encouraged to learn more about Morningstar of Boise. Our leadership team always welcomes phone calls and email inquiries regarding our community. In addition, we have a very informative website that focuses on many of the different aspects of our community as well as provides some background on our company.
For instance, our home page offers a great description of our community, brief comments from our Management Team, a map showing our location as well as a Gallery of pictures to illustrate the detailed attention to welcoming spaces and beautiful design. Our home page also has a button to Amenities that describes many of the community’s resort-style amenities. Clicking on Suite Amenities highlights the comforts within our well-designed apartments for independent and assisted living. Our spacious apartments are available in one-bedroom and two-bedroom configurations, and you can view specifics by clicking on the Suite Plans button.
We also encourage you to view the video on our home page. Here you will get a good look at some of our common areas including dining rooms, library, theater and salon. In addition, we share background on some of the guiding principles of MorningStar Senior Living including our mission statement and core values consisting of Love, Respect, Honesty, Fairness, Goodness, and Kindness.
We then suggest you browse through the links at the top of the page to learn more about First Steps, Lifestyle Options, Wellness and Our Heart. More questions are answered on our FAQ page (under First Steps) including what makes MorningStar different; understanding senior living; care services; pricing, and the move in process. If you like what you see please contact us for pricing, available and any other questions you may have. We look forward to hearing from you.
MorningStar of Boise’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest independent and assisted living Boise has to offer. Please schedule a tour to learn why MorningStar is such a great place to call home.
Luxury Independent Living at MorningStar of Hayward
If you are a senior who is starting to feel overwhelmed by the care and upkeep of a home, it may be time to consider making a lifestyle change. At MorningStar of Hayward, we think you will be pleased to discover that not only are you giving up a houseful of problems but you are gaining a beautiful, no-maintenance home as well as a broader community of friends.
Independent living provides seniors with a range of benefits including predictable monthly budgeting and tasty meals they no longer need to cook as well as built-in companionship. Residents can take part in our community activities, join us for sponsored outings, and have full access to the many amenities our community offers. In addition, we take care of all the maintenance, both inside and out, and offer weekly housekeeping, which allows our residents plenty of time to pursue their interests.
Our community offers well-designed suites in a variety of floor plans. All suites have been remodeled and feature kitchenettes with stone countertops, new cabinets and stainless-steel appliances. New flooring includes low pile carpet and luxury vinyl tile flooring. For your safety, each apartment has an emergency call system and handicap-accessible bathroom. Also, we are happy to welcome your furry friend as we are pet friendly.
MorningStar of Hayward’s amenities include chef-inspired meals with all-day dining and full-service dining room. We also have a bistro, fitness center, billiards lounge, and in-house salon. In addition, we have a theater/chapel, ice cream parlor and private dining room for intimate dinners. Amidst our beautiful grounds, we have fenced gardens and courtyards.
Along with independent living, MorningStar of Hayward offers assisted living for those who need help with the activities of daily living and memory care for residents with Alzheimer’s disease and other forms of dementia. In addition, we offer respite care, (short recuperative stays) or trial stays from one week up to a full month to see if we are a good fit. If you are looking for exceptional independent living in Hayward, MorningStar may be the place for you. Please contact us or visit our website for more information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living, memory care and independent living Hayward, CA offers.
Lifestyle Options at MorningStar of Boise
Many seniors and their families are confused as to what exactly assisted living offers and how it differs from independent living. At MorningStar of Boise, we explain our senior living supports residents as they age with freedom and choices, resort-style amenities and best-in-class dining and hospitality. Spacious suites come in a variety of well-designed floor plans and configurations that are sure to meet your needs. Wellness programs and activities help keep residents socially engaged and offer opportunities for personal growth.
MorningStar of Boise offers beautiful common areas both inside and out. Amenities include all-day dining, fitness room, salon, library with computer, theater, billiards and game lounge, strolling paths and raised garden beds. For your safety, our entire community is designed to facilitate safe mobility with wide doorways and halls as well as suites equipped with handicap-accessible bathrooms and 24/7 emergency call systems.
Independent living is designed specifically for seniors who want to and can live without any assistance. If you move into our community as an independent living resident, you will enjoy predictable budgeting, hospitality services and a community of friends. Suites have a full kitchen to prepare the meals you want to eat on your own as well as a private patio or balcony. Weekly housekeeping gives you the time to pursue your interests. All that’s missing are your personal furnishings and treasures—even the furry kind (yes, we’re pet friendly).
For our assisted living residents, we work hard to ensure you get the personalized services needed to help maintain your independence. After the decision to move to Morningstar, assisted living residents meet with our Wellness Director to assess their current health, review medical history and learn about their preferences. From there we create a Personalized Service Plan based on five levels of care. Various auxiliary services, both medical and non-medical, are priced a la carte.
Our trusted independent living and assisted living in Boise, ID provides seniors a refreshing, maintenance-free lifestyle. Please visit our website for more information about MorningStar of Boise, and give us a call to set up a tour or ask about availability. Don’t forget to ask about our current Move-in Special.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest independent living and assisted living Boise, ID offers.
Learn More About MorningStar of Mission Viejo
Since our company was founded in 2003, we have believed it is a privilege to “cast a new light” on senior living guided by the following precepts: to honor God in our business practices and relationships; value all seniors as gifted and contributing individuals; and invest generously in our team’s ability to serve well. In addition, we firmly believe the human capacity to grow, to learn and to contribute is ageless.
MorningStar of Mission Viejo provides all the services, resort-style amenities, and programs to ensure residents a lifestyle of comfort, wellness and security. Starting with a five-star dining service that includes meals prepared largely from scratch using the freshest ingredients, restaurant-style dining and private dining room, we have an onsite theatre, art studio and sky terrace. Other amenities include a billiards room, salon, fitness center and swimming pool. For your safety, all suites have a handicap-accessible bathroom and 24-hour emergency call system.
To serve the various needs of seniors, we offer stylish apartments for independent living in a variety of floor plans and configurations. MorningStar’s independent living promotes a healthy, engaged lifestyle with maintenance-free living, built-in companionship, predictable budgeting, wellness programs, and activities. Housekeeping services help keep life simple and frees up time for other interests. Maybe it is time to improve your golf game, start or renew a hobby, get closer to the grandkids or volunteer in your community.
If you are a senior who requires help with the activities of daily living, MorningStar provides various levels of assisted living. As a resident, you will have a personalized plan created for you, and updated as needed. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services we provide to ensure your safety and to meet your expressed (and even unexpressed) needs.
MorningStar is ideally located and offers a range of cultural and entertainment venues, outdoor activities, quality medical facilities and great shopping and dining nearby. Residents enjoy local spots such as the Mission Viejo Country Club, Niguel Botanical Preserve and Arroyo Trabuco Golf Club. To see our beautiful community up close, please contact us to schedule a tour.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest independent living, assisted living and memory care in Mission Viejo, CA.
Senior Independent Living Communities Offer Many Benefits
Did you know more and more older adults are making the choice to move into senior living communities? Seniors are embracing the idea of giving up home maintenance and spending more time doing what they love best, including being able to travel without worrying about snow piling up or the lawn needing to be mowed. Independent living communities offer private apartments designed to meet residents’ needs along with common areas ideal for sitting and relaxing with friends and dining rooms offering delicious restaurant-style meals.
Another reason many seniors are choosingindependent living communitiesis the appeal of living among like-minded people of the same age. Socializing is important to our wellbeing and isolation can lead to depression or worsen health problems. For seniors who no longer work and/or have stopped or limited their driving, it can get more and more difficult to maintain normal social interactions. Senior living communities offer easy opportunities for residents to meet new friends or engage in social activities and special events.
At senior living communities such as MorningStar of Boise, we offer transportation services and take to the road every so often for trips to local parks, shopping malls, museums and other spots of interest. We also bring in live entertainment and host special events throughout the year. Wellness activities include exercise classes, life enrichment classes and more. We also know security is important to peace of mind, and community living gives that to seniors and their families.
Furthermore, while our operating license does not permit us to extend care to those in ourindependent living neighborhood, we can arrange for home health agencies to serve you if the need arises. In addition, you will get priority placement to transfer to an assisted living suite, depending on availability. For trusted independent or assisted living Boise seniors and their families can count on, please contact us for more information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living Boise, ID offers.
The Link Between Exercise and Cognitive Health
We know exercise contributes to a person’s overall health and results in stronger muscles, a healthier heart and even a better night’s sleep. Now a neuroscientist is speaking up about the benefits exercise offers to our cognitive health. Wendy Suzuki, PhD, a neuroscientist and professor of Neural Science and Psychology in the Center for Neural Science at New York University, explains, “I’ve found that exercising is one of the most transformative things you can do to improve cognitive abilities, such as learning, thinking, memory, focus and reasoning — all of which can help you become smarter and live longer.”
Suzuki says each time we move our bodies’ beneficial neurotransmitters are released into the brain including dopamine, norepinephrine, serotonin and acetylcholine, which transmits signals from nerve cells to target cells. These target cells may be in muscles, glands, or other nerves and can affect our sleep cycles, moods and concentration including a decrease in feelings of depression and anxiety. Research has shown it only takes as little as 10 to 30 minutes of exercise per day to elevate mood.
Another important study shows how exercise promotes neurogenesis (the birth of new brain cells) and improves the brain’s function. The longitudinal study out of Sweden spans 44-years, and reports “women who scored high on a fitness test in midlife were nearly 90 percent less likely than their moderately fit or unfit peers to develop dementia decades later.” Moreover, researchers say the fittest women held dementia at bay at least 10 years longer than their peers. So the next question is how much exercise do we need to get results? Suzuki says to try for 90 to 120 minutes a week. This can be broken down in daily increments or three to four sessions a week.
For independent living and assisted living Boise seniors can count on, we encourage you to consider MorningStar, the perfect retirement home to comfortably and safely age in place. MorningStar of Boise offers a lifestyle of comfort, wellness and community, including a fitness room and exercise classes to keep you moving. Please contact us or visit our website for more information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living and assisted living Boise, ID offers.
Sources:
cnbc.com/2021/10/22/neuroscientist-shares-the-brain-health-benefits-of-exercise-and-how-much-she-does-a-week.html
alzforum.org/news/research-news/44-year-study-ties-midlife-fitness-lower-dementia-risk
Exceptional Independent Living at MorningStar of Mission Viejo
If you are looking for exceptional senior living, the new MorningStar of Mission Viejo is a step above the rest. Our vibrant 55+ community offers all the amenities and services you need to live life to the fullest. For the most active seniors, MorningStar’s independent living option allows you to continue the adventure.
For stress-free living and a refreshing change of lifestyle, MorningStar of Mission Viejo has it all. We offer stylish independent living suites in a variety of floor plans and configurations. Each apartment is designed for your every comfort and only needs your personal furnishings to make it feel like home. Weekly housekeeping and laundry and linen service give you more time to focus on other pursuits. In addition, underground parking is available and yes, we are pet friendly.
MorningStar of Mission Viejo has beautifully appointed, warm and inviting common areas where residents can comfortably gather and enjoy the day. In addition we offer all-day, restaurant-style dining; onsite amenities such as a fitness center, sky terrace, theater, game room, art studio, swimming pool and more. Residents are also welcome to participate in wellness programs, activities and special events.
Another thing you will appreciate about MorningStar’s independent living is the freedom from costly, unexpected home repairs and on-going maintenance. Instead you will love the built-in companionship and numerous perks of community living. Also, you will know where you stand financially with a predictable budget as virtually all of your living expenses (including homeowner’s insurance and property tax) are controlled through the bundled Monthly Rental Fee.
You also get peace of mind knowing that if you are in one of our independent living suites and find yourself in a position where you need care with the tasks of daily living, your request for an assisted living or memory care suite will be prioritized. Please visit our website for more information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living and memory care in Mission Viejo, CA.
Lifestyle Options at MorningStar of Hayward
Many seniors and their families are confused as to what exactly assisted living offers and how it differs from independent living. At MorningStar of Hayward, we explain our senior living supports residents as they age with freedom and choices, resort-style amenities and best-in-class dining and hospitality. Spacious suites come in a variety of well-designed floor plans and configurations that are sure to meet your needs. Wellness programs and activities help keep residents socially engaged and offer opportunities for personal growth.
MorningStar of Hayward has undergone renovations and offers beautiful common areas both inside and out. Amenities include all-day dining, fitness center, salon, ice cream parlor, theater/chapel, general store, billiards lounge and lovely gardens and courtyards. For your safety, our entire community is designed to facilitate safe mobility with wide doorways and halls as well as suites equipped with handicap-accessible bathrooms and 24/7 emergency call systems.
Independent living is designed specifically for seniors who want to and can live without any assistance. If you move into our community as an independent living resident, you will enjoy predictable budgeting, concierge services and community of friends. Suites have high-end finishes and a kitchenette with refrigerator and microwave to prepare the meals you want to eat on your own. Weekly housekeeping gives you the time to pursue your interests. All that’s missing are your personal furnishings and treasures—even the furry kind (yes, we’re pet friendly).
For our assisted living residents, we work hard to ensure you get the personalized services needed to help maintain your independence. After the decision to move to Morningstar, assisted living residents meet with our Wellness Director to assess their current health, review medical history and learn about their preferences. From there we create a Personalized Service Plan based on five levels of care. Various auxiliary services, both medical and non-medical, are priced a la carte.
Our trusted independent living and assisted living in Hayward, CA provides seniors a refreshing, maintenance-free lifestyle. Please visit our website for more information about MorningStar of Hayward, and give us a call to set up a tour or ask about availability. Don’t forget to ask about our great Move-in Specials.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest independent living, memory care and assisted living Hayward, CA offers.
The Many Reasons for Regular Physical Exercise as You Age
Not only is physical exercise good for our heart and cognitive health but it can help older adults stay steady on their feet. Studies show regular physical activity can reduce the risk of falls in older adults at a high risk of falling by nearly one third.
Experts explain certain kinds of exercise helps increase muscle mass and bone strength as well as improve balance and coordination, fight off osteoporosis, and reduce the risk for fractures and broken bones. Some of the best exercises are known as weight-bearing, which require a person to carry their weight and work against gravity. Examples include walking, dancing, hiking, climbing stairs, jogging and playing tennis or basketball. Doctors say if you can manage it, increasing your pace during aerobics, jogging and power walking make the exercises even more effective at strengthening bone density.
Resistance exercises also work against gravity and help build muscle mass and improve bone strength. Strength training with weights, weight machines or resistance bands are all examples of exercises that rely on muscle contractions that tug on bones to stimulate them to bulk up. Along the same line, impact exercises such as jumping jacks and walking or running uphill have been shown to improve bone density fairly quickly.
Healthcare providers say to be sure to check with your doctor before starting any new exercise program, especially if you're taking medications that slow your coordination or throw off your balance. According to the Surgeon General, your optimal goal should be at least 30 minutes of physical activity on most days, preferably daily.
For those of you looking for luxury independent living or assisted living, we encourage you to consider the newly opened MorningStar of Mission Viejo. We make it easy to exercise with a fitness center and swimming pool along with a variety of wellness programs to keep you moving. Our maintenance-free lifestyle provides a chance to begin new adventures, meet a broader community of like-minded individuals and enjoy life to the fullest. Visit our website for more information, and if you like what you see, please give us a call to set up a tour.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living and memory care in Mission Viejo, CA.