Memory Care at MorningStar of Hayward
Along with independent and assisted living, Hayward, CA’s MorningStar community offers memory care suites for those suffering from Alzheimer’s disease and other forms of dementia. Our care services are extensive, and we provide a wide range of amenities, wellness programs and activities.
MorningStar of Hayward’s memory care revolves around comforting and caring for our most tender residents from the onset of the disease to the most advanced stages. We start with a physical space designed to enhance residents’ quality of life with safe, inviting common areas encouraging independence. Residents stay active with a gentle flow of activities including art, dance, physical exercise, special events, and scheduled outings.
Once a resident joins our MorningStar family, we meet with them and their family to get to know as much as we can about them including their history, vocation, talents, and preferences. From there we create a daily routine designed to stimulate or calm as a situation requires. Residents are also treated to tempting meals consisting of specially prepared foods and family-style dining for a stress-free, companionable dining experience.
As dementia care specialists, our approach and philosophy to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.” Our program provides us with an insightful and intentional way to support the memory-impaired and their families. All team members, regardless of their position, receive Lavender Sky training, which includes a deeper understanding of the disease and communication techniques to use with memory-impaired residents. It also includes training in environmental safety and security as well as holistic solutions to challenging behaviors. Additionally, our devoted team feels privileged to serve, and understands every person deserves to be treated with the utmost respect and dignity.
MorningStar Senior Living was founded in 2003 and has 40+ communities in eleven states either in operation or under construction. Please visit our website for more information about individualized, compassionate memory care in Hayward, CA.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest memory care, independent living and assisted living Hayward, CA offers.
Luxury Senior Living at MorningStar of Mission Viejo
MorningStar of Mission Viejo, a vibrant 55+ community, has a range of options including independent living, assisted living and memory care as well as short-term stays. We want prospective residents and their families to know we are here to answer all their questions, and once the decision is made to join our community, we provide the support needed to ensure a smooth transition.
Our apartments for independent living offer seniors a refreshing change of lifestyle with built-in companionship, predictable budgeting, activities and programming, and tasty meals they no longer need to cook. It also provides peace of mind knowing that if you ever find yourself needing help with daily personal care; we can make sure you get it.
Moreover, contrary to what many think about assisted living, it is designed to help seniors maintain their sense of independence. By providing assistance with the ADLs (activities of daily living), residents can focus on living their life to the fullest. Upon joining our community, residents have an Individualized Care Plan created for them after a thorough evaluation with our Wellness Director, and in agreement with the senior and their family.
Finally, we proudly provide comprehensive memory care families trust with suites dedicated to caring for our most tender residents. To accomplish this, our entire staff is trained in the precepts of Lavender Sky, our thoughtfully considered philosophy and approach to dementia care. Our community is equipped to care for those from the onset of the disease to the most advanced stages. In fact, every aspect of our memory care is designed around the needs of each resident from our physical environment, activities and programs, meals, and more.
MorningStar of Mission Viejo’s first-class amenities start with Executive Chef inspired meals which are served all day in our beautiful full-service dining room. We also have a theater, art studio, fitness center, and scheduled transportation. In addition, we have a billiards room, salon and multiple dining venues. Amidst our beautiful grounds we have a swimming pool and relaxing courtyards. Please contact us or visit our website for more information.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest independent living, assisted living and memory care in Mission Viejo, CA.
Senior-Friendly Creative Outlets
As a senior, it is absolutely vital to your quality of life to stay mentally active, creative, and have hobbies and activities you can participate in whenever you want to. Having and fostering the growth of all of these things can help you improve your quality of life, mental health, and even your physical health. However, if you are a senior living in Lakewood and you have no creative outlets, keep reading for some inspiration on ways you can start to introduce more creativity into your life.
Take a Variety of Classes
If you are curious about anything at all, try taking a class for it! This can be especially amazing for seniors who spent a lot of their time working, rather than having the freedom to pursue their passions. These classes do not necessarily need to be “creative,” per se, but they should be about things that interest you and get your mind moving. If learning new things about history is exciting for you, then a historical class could be a great way to get your creative juices flowing, and your mind focused on something new and engaging.
Try Writing and/or Drawing
Writing and/or drawing are amazing ways to get emotions and creativity down on some kind of paper or canvas—or even in a digital way. Try writing/typing down whatever goes through your mind, whether it be fictional stories, music/songs, personal experiences, jokes, comments, etc. If you are more into blending shapes and colors, try doing some doodles, or even an involved piece of art. If you enjoy doing any of these things, keep going and see how much better you can become! Any way of getting your creativity flowing through writing or drawing, can be a wonderful way to engage with more parts of your brain, and get in touch with undiscovered parts of your inner self.
Crafty VS Practical
Another way to gauge the way your creativity flows is to try hobbies that are crafty vs hobbies that are practical. For example, cooking and sewing/crocheting/knitting can be considered practical hobbies, since they can provide meals and cloth items. Other creative pursuits that are more on the crafty side could include flower arranging, coloring/painting, origami, macrame, and more! Just give anything that interests you a try, and see what brings you the most joy.
Our mission statement of “to honor, to value, to invest” sets us apart from other senior living Lakewood has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar at Applewood provides outstanding assisted living and memory care in Lakewood.
How to Improve Walking Steadiness as a Senior
As we age, our bodies become less and less resistant to long-term damage. When we are young, breaking a bone is usually resolved within several weeks in a cast, without many complications or lingering issues. However, falling and breaking a bone as an elderly person can have far more serious consequences. It takes longer to heal, and can also lead to the development of chronic pain. One way to prevent this as a senior is to safely practice exercises that improve and maintain your balance and walking steadiness. This will help you be better able to catch yourself if you do stumble; and give you more strength to cope with any injuries if you do fall. Keep reading to learn more about how to improve your walking steadiness as a senior in assisted living in Lakewood.
NOTE: You can try these exercises barefoot or with sneakers, just be sure you always have someone to spot you when doing any kind of exercise.
Walk The Invisible Tightrope
Your spotter should stay right behind or beside you for this exercise.
Stand with your feet together and your arms out to your sides in a “T” shape.
Lift your right foot and place it down again directly in front of your left foot, so that they are in a straight line—as if you were on a tightrope.
Hold for 5-10 seconds.
Repeat steps 3 and 4, starting with your left foot this time.
Get as far as you can, and be sure to keep your posture in mind—head up, shoulders back, and back as straight as you can manage.
Leg Raises All Around
Your spotter should stay nearby for this exercise, and you will also be needing a sturdy chair or table you can place your hands on without needing to bend down.
Start by facing the back of the chair or table (with good posture) and place your hands on it for support.
Lift your right leg straight back behind as far as you can comfortably go. Try not to bend your knees at all.
Hold for 5-10 seconds.
Repeat steps 3 and 4 with your left leg.
Alternate 3-5 times per leg.
Next, you can repeat the same set in different ways by lifting your legs straight to the sides, as well as straight out in front of you. Remember to keep your posture in mind! (For side leg raises, it may be easier to start out with your support on the opposite side as the leg you are lifting.)
Get Up, Sit Down
Your spotter should remain in front of you for this exercise, and you may need to hold their hands for support. You will also need a sturdy chair that you can easily get in and out of.
Start in a seated position in the chair.
Hold for 5-10 seconds.
Using as much of your core, glute, and leg strength as you can, stand up out of the chair.
Hold for 5-10 seconds.
Sit back down, engaging as many muscles as you can, so you are not relying solely on arm strength.
Repeat 5-10 times.
Our mission statement of “to honor, to value, to invest” sets us apart from other senior living Lakewood has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar at Applewood provides outstanding assisted living and memory care in Lakewood.
Yoga is Good for Your Body and Your Brain
While practitioners have known for centuries the calmness and peace yoga brings into their lives, science has finally caught up with real evidence of its benefits to our brains. Studies show yoga elevates levels of the brain chemical gamma-aminobutyric acid (GAGA), which helps regulate nerve activity and is associated with better mood and decreased anxiety.
The Harvard Medical School journal writes, “Yoga strengthens parts of the brain that play a key role in memory, attention, awareness, thought, and language. Think of it as weightlifting for the brain.” Their evidence comes from several studies that used MRI and other brain imaging technology. Researchers found participants who practiced yoga regularly had a thicker cerebral cortex, the part of the brain responsible for learning and memory, than participants who did not practice yoga.
This could be significant because as people age, this is one of the areas in the brain that typically shrinks. As the older yoga practitioners had less shrinkage than non-practitioners, researchers say it suggests yoga can “counteract age-related declines in memory and other cognitive skills.”
Other benefits of yoga include helping individuals lose weight, sleep better, lower blood pressure and lower blood sugar levels to improve diabetes. It also helps people gain flexibility and muscle strength around arthritic joints and reduces the pain associated with the condition.
At MorningStar of Boise, our vibrant 55+ community offers a whole host of amenities and care services as well as wellness programs that include exercises geared toward our residents. We are committed to providing the best retirement home in Boise, which includes exemplary service to our residents to ensure their utmost comfort, wellbeing and safety. For more information, please contact us or visit our website. Not only is our staff happy to answer any questions but our website provides information on our community as well as our company’s history, vision, and mission.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest retirement home Boise, ID offers.
Source: health.harvard.edu/promotions/harvard-health-publications/intermediate-yoga
Health Benefits of Green Tea
As a senior, it can be a struggle to find ways to hydrate that are enjoyable and easy. However, with green tea, not only are you getting a lot of water content, but you are also getting all the benefits that this kind of tea can provide. So if you are a senior living in Lakewood, keep reading for more valuable information about all the amazing health benefits of green tea.
Green Tea Wakes up Your Brain
The naturally occurring caffeine content of green tea can be a great way to help promote alertness. This can help your brain support the production of dopamine and norepinephrine. These neurotransmitters are used to help balance things like mood, memory, reflexes, alertness, and more! Plus, norepinephrine is also a hormone, which can work twice as well for helping regulate your mental capacities. So next time you are feeling a bit tired, slow, and/or run down, the caffeine from green tea could be a great way to get out of a funk.
Green Tea is Full of Antioxidants
Free radicals are toxins that can build up in our bodies for all kinds of reasons. They can come from the air we breathe, food we eat, products we use, and even certain medications. However, by exercising regularly, hydrating, and eating healthy foods high in antioxidants, you can reduce and even get rid of the free radicals in your system. This is where green tea can come in especially handy. The antioxidants in green tea can help your body get a detox from free radicals that may be building up.
Green Tea Supports Oral Health
Another great benefit of green tea is that it contains substances that can help support oral health. These substances are called catechins; and they help promote bone health, as well as being highly antibacterial. These can help you stay on top of your oral health, and may help you prevent a lot of tooth decay. This can be a valuable tool to combat the effects age can have on dental health. As we get older, our teeth can start to decay and loosen very quickly. However, with a healthy oral health routine, and a daily cup of green tea, you can take advantage of all the benefits that will help keep your oral health at its peak.
Our mission statement of “to honor, to value, to invest” sets us apart from other senior living Lakewood has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar at Applewood provides outstanding assisted living and memory care in Lakewood.
Best Natural Pain Relief for Seniors
Unfortunately, as we age, our bodies also age and can no longer work as efficiently and effectively as they used to. Sometimes, this can lead to certain conditions that cause chronic pain. This pain can be a huge detriment to your overall quality of life, and can also contribute to mental health issues like depression. However, if you are looking for natural ways to manage pain as an elderly person, then keep reading for more information on the best natural pain relief options available for any senior in assisted living in Lakewood.
Hot and Cold Therapy
A hot water bottle or heating pad can be a great way to soothe deep aches from conditions that cause joint pain. Heat can promote increased blood flow and loosening of muscles and other tightened areas that are causing pain.
Alternatively, a skin-safe cold pack can help with painful, swelling pain. If you have painful areas that become swollen, cold therapy can help minimize that swelling and inflammation.
Always keep in mind that hot and cold therapy needs to be done properly, using temperatures that are not extreme so you can avoid being burned by something too hot or too cold on your skin.
Ginger, Turmeric, and Curcumin
Ginger, turmeric, and curcumin have all been used in medicine for pain management for centuries. Always remember that natural medicine is original medicine, and can be more effective than you may think. These plants are well known for their pain relieving properties, and are powerful anti-inflammatories. Ginger and turmeric are also able to prevent inflammation as well as reduce it, and can also help fight infections with antibacterial properties. Keep in mind that if you do decide to take supplements, always clear it with your primary care provider to prevent any negative interactions with other medications and/or conditions. Also, when taking turmeric, make sure it also contains curcumin, as this helps to unlock more of the valuable benefits of turmeric.
Massage with Oils and Balms
Getting a professional massage is a fantastic way to manage chronic pain in a non-invasive way. In addition to the actual massage itself, the oils and balms used can also have targeted benefits for your specific needs and conditions. For example, if you use a menthol-based balm, it will have a cooling effect that can be very soothing. Another great base for an oil and/or balm is capsaicin. This is the substance that gives peppers their spice, and can give a warming effect where it is needed most.
Our mission statement of “to honor, to value, to invest” sets us apart from other senior living Lakewood has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar at Applewood provides outstanding assisted living and memory care in Lakewood.
Are Hot or Cold Showers Best for Seniors?
Many families mistakenly think senior living and particularly assisted living is just a more luxurious nursing home. The fact is nursing homes are intended for people who are unable to care for themselves due to physical or mental conditions and require around-the-clock skilled nursing care. Residents may be bedridden or in wheelchairs and receive ongoing palliative and preventative long-term care.
Assisted living is for seniors who are mostly independent but require help with what is known as Activities of Daily Living (ADLs) and include things like dressing, bathing and other personal care activities. In some cases, people move into a community which offers assisted living knowing that while they do not now need assistance with such tasks, they may need help in the near future.
Assisted living also makes sense for seniors who are looking for more companionship and love the security of knowing they are not alone. As many senior living communities such as MorningStar of Boise have an emergency call system in each suite, you can rest easy knowing help is just minutes away. Another perk of MorningStar is we offer scheduled transportation so you will never have to worry about getting to your doctor appointments and other important errands.
Moreover, while MorningStar’s suites vary in size and number of bedrooms, all our suites are smartly designed to make the most of the space they offer with high ceilings, lots of natural light, and kitchenette with fridge and microwave. In addition, residents often tell us what a relief it was to give up their large family homes that were hard to keep clean as well as all of the maintenance required. Residents also enjoy weekly housekeeping and delicious meals they no longer need to cook.
MorningStar offers the kind of retirement home Boise area families have come to count on. Along with assisted living, we provide independent living, respite care, (short recuperative stays) and trial stays from one week up to a full month to see if we are a good fit. Please contact us or visit our website for more information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest retirement home Boise, ID offers.
Seniors Who Report Loneliness Are at High Risk for Diseases
According to the Centers for Disease Control & Prevention (CDC), statistics show seniors who report feelings of loneliness are at higher risk for several diseases including dementia and are more likely to experience premature death. The National Academies of Sciences, Engineering, and Medicine (NASEM) says “one-third of adults aged 45 and older feel lonely, and nearly one-fourth of adults aged 65 and older are considered to be socially isolated.” Social isolation is a lack of social connections and a result of a person living alone, having a spouse and/or other supportive friends or relatives die, or suffering from chronic illness. Other related problems include a lack of transportation, mobility impairment and untreated hearing loss, which all limit the senior’s opportunity to engage with others.
AARP Research surveyed adults 45 and older regarding their feelings of loneliness. Of those respondents who rated their health as excellent, only 25 percent said they were lonely. Among participants who said their health was poor, 55 percent reported feeling lonely. The CDC also says studies find social isolation or loneliness is linked to a 29% increased risk of heart disease and a 32% increased risk of stroke as well as a 50% percent increased risk of dementia.
If you are looking for exceptional independent or assisted living, Boise’s MorningStar community may be your answer. We provide everything seniors need to safely and comfortably age in place. Along with luxury amenities, and care and hospitality services; our signature wellness programs and activities are designed to engage and encourage residents to live full productive lives. Our Life Enrichment team will present creative ways to stay active and come with the benefit of not just camaraderie and fun, but some accountability (for you will be truly missed if you don’t show up).
For the most active seniors, our independent living suites offer a maintenance-free lifestyle with predictable budgeting and built-in companionship. If you are a senior who needs help with the activities of daily living, we offer assisted living suites in a variety of configurations and floor plans. Contact us or visit our website for more information about MorningStar of Boise.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest independent and assisted living Boise has to offer.
Source: cdc.gov/aging/publications/features/lonely-older-adults.html
Socialization is Important for Seniors
A UCSF Division of Geriatrics study found 43 percent of seniors report regularly experiencing loneliness. Mayo clinic psychologist, Dr. Craig Sawchuk, Ph.D., explains why this can be a problem. He says as “social animals by nature; we tend to function better when we’re in a community setting and being around others.”
Several studies report a link between social isolation and an increased risk of disease, including one from the Academy of Science, which found loneliness can lead to higher rates of poor physical and mental health. Health concerns for isolated adults include hypertension, coronary artery disease, cardiac failure, depression, anxiety and Alzheimer’s disease.
It becomes harder for seniors who live alone to socialize as they get into their upper 70s or 80s as many stop driving and/or suffer from chronic health problems affecting their mobility. Other contributing issues to loneliness in the elderly may include the death of a spouse or close family members and friends.
To emphasize how important socialization is for older adults, the American Public Health Association explains the most effective way for seniors to improve their health is to increase socialization. They report “socialization improves mood, cognition, memory recall, and is associated with healthy behaviors, including exercise.”
At MorningStar of Hayward, our goal is to promote physical, intellectual, spiritual and social connectivity. We provide everything seniors need for quality of life and to age in place safely and comfortably. Along with luxury amenities, and care and hospitality services; our signature wellness programs and activities are designed to engage and encourage residents to live fully productive lives.
In addition to independent and assisted living in Hayward, we offer memory care, respite care (short recuperative stays) or trial stays (up to a full month) so you can see if we are a good fit. Please contact us today for more information about outstanding senior living at MorningStar.
MorningStar Senior Living takes pride in the reputation our communities have earned since 2003 for excellence and authenticity in why we serve and how we serve. Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle. Please contact us to learn more about the finest independent and assisted living Hayward, CA has to offer.
Source: seniorlifestyle.com/resources/blog/the-mental-health-benefits-of-socializing-for-seniors/
Compassionate Memory Care at MorningStar of Mission Viejo
MorningStar of Mission Viejo’s goal is to provide the best senior living in the area, which includes compassionate memory care for those in the early onset of Alzheimer’s and other forms of dementia right through to the most advanced stages. We understand the devastation families feel when they get a diagnosis of a dementia disease. The path going forward is unplanned for, and we consider it our privilege – our calling to walk alongside the memory-impaired and their family on their unexpected journey.
In addition to MorningStar of Mission Viejo’s independent and assisted living options, our Reflections Neighborhood consists of 30 memory care suites. The area is specifically designed to be secure but still allow residents the freedom to move safely about their spacious surroundings. Also, given the nature of dementia, residents pay one price for their suite and their care regardless of the level of memory loss.
As dementia care experts, our unique approach and philosophy to caring for those afflicted with the disease is called “Lavender Sky.” We know the essence of the person remains despite the level of memory loss, and our job is to nurture and support the individual by finding ways to calm or stimulate as the situation demands. Lavender Sky provides the path for us to enter, embrace, and explore the “purple world” of memory loss, and to cross over the physical, emotional, and relational boundaries that would otherwise separate us.
Every aspect of our home is designed to provide the comfort, wellness and safety our special residents require, including mealtimes. We know those suffering from memory loss can sometimes have compromised abilities at the table. We address this by providing a selection of finger foods, texture-modified diets (mechanical soft and puréed, thickened liquids), and easy-to-recognize balanced meals that taste as good as they look. Please see our website or contact us for more information.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest independent living, assisted living and memory care in Mission Viejo, CA.
Stuck in a Rut? It May Be Time to Try Something New
How long has it been since you really made the effort to learn something new? As we age, many of us can get stuck in a rut. However, opening our minds to new ideas and trying new activities can provide seniors with a renewed interest in life and help keep the brain sharp.
The choice of hobbies and activities for retirees is endless and includes dusting off old skills or learning something entirely new. Things like painting and drawing classes can be done in person or online. The same goes for listening to lectures, joining a book club or writing workshop, and learning a foreign language. If you need more computer skills or would like to know more about social media, join a class and get started.
If you have always wanted to play an instrument, what are you waiting for? Neuroscientists and music teachers say it is never too late to learn. Scot Hawkins, a piano teacher in Silver Spring, Md., says, “Ability is low on the list of what's required for adult students. Instead, attitude — especially patience — is everything.” Playing music is a great mental exercise and can help keep brain cells alive that would otherwise wither and die.
Chess, trivia, crossword and jigsaw puzzles as well as strategy board games help sharpen our cognitive skills as do various computer and video games. Other suggestions of engaging activities include trips to local museums, concerts, and plays.
Have you begun the search for senior living? If so, we encourage you to consider MorningStar of Mission Viejo. Our calendar helps residents live life to the fullest with a wide range of activities and wellness programs including exercise classes, games, live entertainment and special events. Please contact us or visit our website for more information about independent living, assisted living or memory care at MorningStar.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about exceptional independent living, assisted living and memory care in Mission Viejo, CA.
Holistic Memory Care at MorningStar of Hayward
Along with assisted and independent living, Hayward, CA’s MorningStar community provides compassionate and loving memory care to those suffering from Alzheimer’s disease or other forms of dementia. We understand the heartbreak a diagnosis of dementia brings with it and wish to share the burden.
MorningStar of Hayward’s comprehensive memory care supports residents and their families with services, wellness programs and activities essential to quality of life. Our holistic approach is encompassed under the expanse of possibilities we call “Lavender Sky,” and uses Montessori-based therapy techniques. As dementia care specialists, we feel it is our privilege – our calling – to walk alongside residents during this unexpected and challenging journey.
Once the decision is made to join our MorningStar family, we meet with the individual and their family to learn as much as we can about their background, talents and personal preferences. Aiding us in this process is a tool called “To Know Me is To Love Me.” From there, we create a specialized, individualized care plan to calm or stimulate as needed.
Our Reflections Neighborhood is designed to ensure a safe, secure environment in which residents can explore and maintain a sense of independence. Common areas are warm and inviting and meals are thoughtfully prepared and attractively served to encourage residents’ appetites. Purposeful, meaningful activities connect with and nurture the individual, whatever the level of memory loss may be.
Another thing that makes MorningStar of Hayward a special place is our devoted, hard-working team who feels privileged to serve and is made up of men and women who willingly go the extra mile to meet the needs of our residents. Our job is to elevate and celebrate life by trying to connect with and nurture the individual each day, and to ensure they are treated with the utmost respect and dignity they deserve. Please visit our website to learn more about our home, our staff and the philosophy that guides our care.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest memory care, assisted living, and independent living Hayward, CA offers.
Families Can Become Overprotective of Aging Parents
We all understand the value of independence but as we grow older, many seniors are faced with physical and mental limitations that make them feel it may be threatened. Independence is one of the few things seniors want to feel they still have control over; and is important as it is closely tied to self-worth and a sense of achievement.
Experts say well-intentional families can sometimes create bigger problems by becoming overprotective toward mom or dad. This can result in the senior becoming more fearful than the situation warrants, and erode their self-esteem and confidence. Another problem threatening a senior’s independence is when adult children talk to the parent as if they are a child. Even the most conscientious caregivers can sometimes baby the person way too much or pressure them to do what they think is best.
Just as we do not want people telling us what to do or intruding into things we are not ready to share, you need to respect your parents’ privacy. When mom or dad’s wishes are respected, they will feel like they have more control of their lives. If a time comes when your parents’ need more help than they can get at home, it may be time to look into an assisted living community. Just be sure it is one where they will be respected and their independence will be nurtured.
If you are exploring assisted living communities, MorningStar of Mission Viejo is one you should put on the top of your list. Our beautiful home is designed to meet all the needs of our residents with a range of luxury amenities, senior care, hospitality services, wellness programs, and activities. Please contact us for more information about senior living at MorningStar and be sure to ask about our Move-in specials.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about exceptional independent living, assisted living and memory care in Mission Viejo, CA.
The Importance of Routine Skin Checks
The Skin Care Foundation reports most common cancer in the US is of the skin and strikes one in five people by age 70. The good news is 99 percent of all cases are curable if they are diagnosed and treated early enough. However, to spot skin cancer, we need to look for it, which is why doctors recommend adults to do a routine skin check once a month and to have an annual skin check with a dermatologist at least once a year.
Since we are the best ones to notice any changes in our skin, it helps to know what to look for. Experts explain skin cancers appear in many shapes and sizes, and warning signs are associated with the different types of skin cancers. Basal cell carcinoma (BCC) (also called basal cell skin cancer) is the most common type of skin cancer accounting for 8 out of 10 cases. Basal cell cancer starts in the basal cell layer (the lower part of the epidermis).
The Mayo Clinic explains that squamous cell carcinoma (SCC) develops in the squamous cells that make up the middle and outer layers of the skin. While not life-threatening, it can be aggressive and typically occurs on sun-exposed skin including the scalp, the backs the hands, ears or lips, but can also occur on any part of the body.
Melanoma is the most serious type of skin cancer and generally develops anywhere in the body that has been exposed to UV light. Additionally it may be found in spots not typically exposed to sunlight such as the bottom of the feet. The Mayo Clinic says melanoma can start as a change in an existing mole or a development of a new pigmented or unusual-looking growth on the skin.
It is important to avoid UV light from the sun or tanning beds as it is one of the top culprits to damaging and aging the skin as well as causing skin cancer. Make an appointment with your healthcare provider if you have a sore or scab that doesn't heal in about two months or a flat patch of scaly skin that doesn’t go away.
MorningStar of Hayward is a vibrant senior community in the East Bay region and offers views of the Bay, the San Francisco skyline, and Hayward Hills. Our beautiful home has private apartments in a variety of floor plans for independent living. For those who need help with daily care activities, we offer 70 suites for assisted living. In addition, we provide experienced, compassionate memory care to those with Alzheimer’s and other dementia-related diseases. Please contact us or visit our website to schedule a tour.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care, assisted living and independent living Hayward offers.
Senior Independent Living Offers a Community of Friends
The U.S. Department of Health and Human Services reports about 14.7 million seniors live alone. We know various causes including chronic and worsening health conditions, hearing loss, no longer driving, mobility issues, loss of a spouse or other loved ones can result in loneliness and isolation for older adults on their own.
The Centers for Disease Control and Prevention says, “Social isolation and loneliness in older adults are serious public health risks affecting a significant number of people in the United States, and puts them at risk for dementia and other serious medical conditions.” They cite statistics showing social isolation significantly increases a person’s risk of premature death, and rivals those of smoking, obesity, and physical inactivity. Moreover, studies find social isolation is associated with approximately a 50% increased risk of dementia, a 29% increased risk of heart disease and a 32% increased risk of stroke. The CDC also warns loneliness is linked to higher risk of depression, suicide and anxiety.
Housing for independent seniors offers older adults a built-in community of people at a similar stage of life as well as a variety of social activities that appeal to many tastes and preferences. The range of amenities and activities make it easy for residents to interact with others and to forge new friendships. Another advantage to 55+ independent living communities is the entire place is designed to accommodate the needs of seniors. This includes apartments with wheelchair accessible doorways, low thresholds, well-lit spaces, handrails, walk-in showers and tubs in bathrooms, and emergency call systems.
At MorningStar of Mission Viejo, we provide all the comforts of home with stylish apartments and graciously appointed common areas. Our broad range of services and amenities include restaurant-style dining, swimming pool, art studio, fitness center, wellness programs, activities and more. Please visit our website to learn more about the finest senior living in Mission Viejo, CA.
MorningStar of Mission Viejo’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding independent living, assisted living and memory care. Please contact us or visit our website for more information.
Source: cdc.gov/aging/publications/features/lonely-older-adults.html
Learn More About MorningStar of Hayward
Located in the East Bay region just 25 miles south of San Francisco, MorningStar of Hayward is dedicated to making your retirement years carefree. Our home is distinguished by comfort, wellness and love; made possible through a dedicated team who understand how to provide residents with a quality-of-life other senior living communities simply cannot match.
MorningStar Senior Living considers it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our mission: to honor God in our business practices and relationships; to value all seniors as gifted and contributing individuals; and to invest generously in our team’s ability to serve well. To achieve our mission, we start by hiring individuals with big hearts and virtues such as kindness, character and compassion.
Every person on our staff, regardless of position, receives training in “Radiance,” our brand standard of Service Excellence, which guides the way we deliver service – with warmth, sincerity and depth of purpose. While MorningStar was founded on Judeo-Christian traditions, we honor all faith systems and worldviews at our homes among our residents as well as team members.
For the most active seniors, MorningStar of Hayward’s independent living offers seniors a refreshing change of lifestyle with built-in companionship, predictable budgeting, activities and programming, and tasty meals they no longer need to cook. It also provides peace of mind knowing that if you ever find yourself needing help with daily personal care; we can make sure you get it.
Our assisted living suites are specifically designed to meet the needs of seniors who wish to retain their independence but require some help each day. Some of the services we provide include help with daily personal activities such as bathing and grooming, 24-hour care managers and a licensed nurse available 24/7. We also provide regular care plan reviews, medication management, scheduled health and wellness evaluations, pharmacy services and more.
Finally, we proudly provide comprehensive memory care families trust with 35 suites dedicated to caring for our most tender residents. To accomplish this, our staff is trained in the precepts of Lavender Sky, our thoughtfully considered philosophy and approach to dementia care. In fact, every aspect of our memory care is designed around the needs of each resident from our physical environment, meals, activities and programs. Contact us or visit our website for more information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living and assisted living Hayward, CA offers.
How Aging Affects Our Thinking Process
Many of us find ourselves wondering if our brain is working as efficiently as it did when we were younger. Research shows most likely it is not. Various studies suggest memory problems often “reflect a slower processing speed and poor encoding and retrieval of new memories as a result of diminished attention.” However, while normal aging cause seniors to process new information slower; judgement and reasoning powers remain largely intact.
Researchers say in the same way we cannot jump as high or run as fast as we did when we were children; our thinking process also begins to slow down. By the time we are in our 50s or 60s, this can interfere with remembering things, solving problems or learning new information. Structural changes in the brain regions involved in memory processing such as the hippocampus and the frontal lobes all experience anatomical and neurochemical changes as we age. Concentration can be affected by the natural loss of receptors and neurons. Outside factors such as not getting enough sleep or a hearing loss can exacerbate the problem, and daily aches and pains can impact our ability to concentrate as do the medications we take to ease the pain.
If an older person does not make a point to really concentrate when taking in new information, it can cause problems with recall as they never really learned it in the first place. Experts offer practical, commonsense tips to help you more reliably process information and improve your ability to focus. Examples include playing brain games, physical exercise (it helps send more blood flow to the brain), getting out in nature, listening to music, sleeping at least seven to eight hours a night or using relaxation techniques such as meditation or mindfulness.
If you are looking for luxury independent living, assisted living ormemory care, MorningStar of Mission Viejomay be your answer. Our beautiful home is designed to provide seniors with a lifestyle of comfort, wellness and community. Along with inviting common areas both inside and out, we offer a range of amenities and wellness programs to promote a healthy and engaged lifestyle. Please visit our website for more information.
MorningStar of Mission Viejo’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the area’s finest independent living,assisted livingandmemory care. Please contact us or visit our website to learn more.
Source:health.harvard.edu/staying-healthy/how-aging-affects-focus
Finding an Assisted Living Community for Yourself or a Loved One
According to the US Census Bureau’s statistics, there were an estimated 56 million adults ages 65 years and older, accounting for approximately 16.8% of the nation's population as of 2021. An aging population means the number of seniors who require help with the ADLs (activities of daily living) will continue to grow as will the necessity for assisted living communities to address those needs.
The National Center for Assisted Living, a non-profit organization representing assisted living facilities across the country, explains, "Assisted living is part of a continuum of long-term care services that provides a combination of housing, personal care services, and health care designed to respond to individuals who need assistance with normal daily activities in a way that promotes maximum independence.”
So how do you decide the best fit for yourself or a loved one when it comes to an assisted living community? Experts say begin by researching who regulates assisted living in your state and the type of regulations in place. Then begin looking at individual homes. The most important thing is to ensure the home provides the level of care you or your loved one needs now and will need over the next several years as you don’t want to have to make another move in a couple of years.
Affordability is another consideration. Consulting with an elder care attorney can be helpful in exploring creative ways to pay for assisted living. Also, you will want a location convenient for family and friends, and for getting to doctor’s appointments, shopping and more.
Finally, consider the amenities and activities. Does the community have inviting common areas for visitors? What type of onsite amenities would you desire? A salon, theater or chapel? Are the activities or hobbies you enjoy such as crafting or bridge available?
At MorningStar of Hayward, we offer assisted living along with independent living and memory care. As an assisted living resident, you will have a personalized plan created for you, and updated as needed. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services we provide to ensure your safety and to meet your needs.
MorningStar residents enjoy beautifully prepared meals, served restaurant-style and eaten in a relaxed, community setting. We also know it is important for seniors to continue to learn and contribute, which is why we offer a wide range of meaningful wellness programs, activities and entertainment. Please visit our website to learn more about exceptional assisted living in Hayward, CA.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living Hayward, CA offers.
What is the Difference Between Independent Living and Assisted Living?
Have you been thinking it’s time for a change in your living arrangements and would love a more manageable, relaxed lifestyle? If you have started looking into senior living options in Boise your next question may be “what is the difference between independent living and assisted living, and which one is best suited to my needs?”
Independent living is ideal for active seniors who no longer wish to maintain their own home and desire a more carefree lifestyle. While each community can vary, many offer amenities such as social activities, wellness programs, day trips and meals. It is also perfect for those who love the sound of predictable budgeting, community living and built-in companionship. Care services are not provided but being a resident in an independent community may give you priority for a move into assisted living if the need should arise.
Assisted living is designed for seniors who need help with everyday activities in order to improve their quality of life and maintain their independence. Communities will have an array of services such as housekeeping, laundry, transportation, daily meals, and 24-hour care. Generally, a community assesses in-coming residents to determine the level of assistance needed that is agreeable to the senior and their extended family. Other amenities offered by assisted living communities may include a range of activities and wellness programs.
At MorningStar of Boise, you will discover senior living at it’s best. Our community is designed to enhance the lives of our residents and provide a home where seniors can safely, and comfortably age in place. Along with inviting common areas both inside and out, we offer a range of amenities and wellness programs to promote a healthy and engaged lifestyle. Our stylish apartments come in a variety of one-bedroom and two-bedroom floor plans, and we are pet friendly. Please contact us or visit our website for more information about outstanding independent and assisted living in Boise.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living Boise, ID offers.